A Quote by Nicola Adams

Boxing is like chess. You encourage your opponent to make mistakes so you can capitalise on it. People think you get in the ring and see the red mist, but it's not about aggression. Avoiding getting knocked out is tactical.
I learned very early on once I started boxing as a kid that if you go into the ring emotionally charged you make mistakes. It's a mental game, it's a chess match, you've got to think, you've got to strategise and make tactical decisions.
Chess is similar to boxing. You need to develop a strategy, and you need to think two or three steps ahead about what your opponent is doing. You have to be smart. But what’s the difference between chess and boxing? In chess, nobody is an expert, but everybody plays. In boxing everybody is an expert, but nobody fights.
All of my life had been spent in the shadow of apartheid. And when South Africa went through its extraordinary change in 1994, it was like having spent a lifetime in a boxing ring with an opponent and suddenly finding yourself in that boxing ring with nobody else and realising you've to take the gloves off and get out, and reinvent yourself.
All of my life had been spent in the shadow of apartheid. And when South Africa went through its extraordinary change in 1994, it was like having spent a lifetime in a boxing ring with an opponent and suddenly finding yourself in that boxing ring with nobody else and realising you've to take the gloves off and get out and reinvent yourself.
The first thing I learned in boxing is to not get hit. That's the art of boxing. Execute your opponent without getting hit. In sports school, we were putting our hands behind our backs and having to defend ourselves with our shoulders, by rolling, by moving round the ring, moving out feet.
The first thing I learned in boxing is to not get hit. That's the art of boxing. Execute your opponent without getting hit. In sports school we were putting our hands behind our backs and having to defend ourselves with our shoulders, by rolling, by moving round the ring, moving out feet.
I can entertain the proposition that life is a metaphor for boxing--for one of those bouts that go on and on, round following round, jabs, missed punches, clinches, nothing determined, again the bell and again and you and your opponent so evenly matched it's impossible not to see that your opponent is you.... Life is like boxing in many unsettling respects. But boxing is only like boxing.
... I don't think anybody should avoid mistakes. If it is within their nature to make certain mistakes, I think they should make them, make the mistakes and find out what the cost of the mistake is, rather than to constantly keep avoiding it, and never really knowing exactly what the experience of it is, what the cost of it is, you know, and all the other facets of the mistake. I don't think that mistakes are that bad. I think that they should try and not do destructive things, but I don't think that a mistake is that serious a thing that one should be told what to do to avoid it.
In boxing you create a strategy to beat each new opponent, it's just like chess.
I had to start boxing because I missed working on something and learning and I guess there's a little more aggression in boxing. I couldn't really get that side of me out, but I used to be able to by hitting a volleyball. That's why I started boxing.
I don't think it's fair - you get married, you give your wife a wedding ring. I think you should give her a mood ring. Oh, it may sound crass, but just check the color when you come home. 'Hi honey. Infernal red? Oh boy, I ain't getting laid, and I gotta cut the lawn, I know it.'
People think that boxing is all about how hard you can hit your opponent. It's not. Boxing is about how hard a hit you can take and keep going.
People say it's a movie about boxing, but... I don't agree at all. I don't think it's a movie about boxing. Boxing is like a platform. It's just a stage where this is played out.
People abhor boxing, and I agree, but I admire men and women who can stand in a ring like that, nowhere to hide. I've only been to a couple of boxing matches, and they're different from any other event. I'm not there to see blood; I'm there for the heart of someone being able to get up and keep going. And for the respect that's often there in the end.
It's your career. Why should you let someone else be in control of what you do? You're the one taking all the risk. The promoter is not the one getting in the ring, the manager is not the one getting in the ring, the trainer doesn't even get in the ring.
I used to get tons of letters that said, "I'll never get to wear you," or "I'll never get married in one of your dresses," or "I'll never have an evening gown like the one I saw on the red carpet." I thought that was sad, because you give your life to this and you end up reaching very few people. So that was a major goal for me - to be able to reach and encourage more women, to encourage them to express themselves and be what they want to be.
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