A Quote by Nicola Roberts
Have a good sense of perspective and be able to snap yourself out of bad moods, as we often wind ourselves up about the silliest things.
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That's one of the peculiar things about bad moods - we often fool ourselves and create misery by telling ourselves things that simply are not true.
Find out for yourself what is truth, what is real. Discover that there are virtuous things and there are non-virtuous things. Once you have discovered for yourself give up the bad and embrace the good.
The narratives we create in order to justify our actions and choices become in so many ways who we are. They are the things we say back to ourselves to explain our complicated lives. Perhaps the reason you've not yet been able to forgive yourself is that you're still invested in your self-loathing. Perhaps not forgiving yourself is the flip side of your stealing-this-now cycle. Would you be a better or worse person if you forgave yourself for the bad things you did? If you perpetually condemn yourself for being a liar and a thief, does that make you good?
I was able to first snap the radius and then within another few minutes snap the ulna at the wrist and from there, I had the knife out and applied the tourniquet and went to task. It was a process that took about an hour.
I actually had someone say to me, 'Lynn, you're going to have very good days, and you're going to have very bad days. But It's rare that things are as good as they look, and it's rare that things are as bad as they seem.' So having perspective, and challenging perspective, is important to making good decisions.
I just am a believer...that there are some things that happen for a reason...We may not be able to really discern it now...[but] given the perspective of time, I think we're going to be able to look back at this, and what seemed really bad at the time may turn out to be really good.
Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
We often hear of bad weather, but in reality no weather is bad. It is all delightful, though in different ways. Some weather may be bad for farmers or crops, but for man all kinds are good. Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating.
When you reflect, you are able to put an experience into perspective... reflective thinking enables you to distance yourself from the intense emotions of particularly good or bad experiences and see them with fresh eyes.
We receive mixed messages about taking good care of ourselves. Love thy neighbor as thyself means to love thyself and thy neighbor. Yet, self-love often is confused with selfishness and conceit. We are selfish when we do not love and accept ourselves, and attempt to take from others to fill the emptiness. Conceit indicates low self-worth and an attempt to conceal it. It is difficult to extend to others what you have not been able to give yourself. Take good care of yourself so you can care about the rest of us.
There are certain things we must not pray about - moods, for instance. Moods never go by praying, moods go by kicking.
Sometimes I write about things that never happened to me that wind up happening to me. When you put things out in the universe, sometimes they wind up coming true.
The only thing I can recommend at this stage is a sense of humor, an ability to see things in their ridiculous and absurd dimensions, to laugh at others and at ourselves, a sense of irony regarding everything that calls out for parody in this world. In other words, I can only recommend perspective and distance.
First of all, let me just say what's interesting about American politics is that if things really get bad here, people say nasty things about you. From a global perspective, if politics get bad, you die, so let's just keep some perspective here.
If you're feeling blue, lock yourself in a room, stand in front of a mirror, and dance - and laugh at yourself and be sexy. Dance the silliest and ugliest you've ever danced. Make fun of yourself and try to recover your sense of humor.
The left brain is responsible for making order out of chaos, for making sense of things in the world that don't always add up. To do this, it often makes up stories, fantastic confabulations in some cases, just to be able to explain what we're experiencing.
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