A Quote by Nicole Eggert
Working out, for me, is sort of a meditation.
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I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.
I get into certain yoga positions at times, when Im working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.
Once the director calls for action, we act; we stop when he says 'Cut.' It is sort of like meditation - unknowingly, you are moving out of yourself, becoming someone else. That is why I consider acting a form of meditation.
Working out early in the morning is a form of meditation for me. It's practically the only hour to myself and I get to shut off and just sweat it all out.
Meditation is a sort of prayer and prayer is meditation. The highest meditation is to think of nothing. If you can remain one moment without thought, great power will come.
Everything that is of authentic value in life has arisen out of meditation. There is no other way. Meditation is the mother of art, music, poetry, dance, sculpture. All that is creative, all that is life-affirmative, is born out of meditation. All that is life-negative - hate, anger, jealousy, violence, war - is born out of the mind. Man has two possibilities: mind and meditation.
Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
I am totally amazed at the spread of interest in meditation. When I first came back from studying in India in 1974, I would be asked in social situations what I did. When I replied, "I teach meditation" they would frequently look at me as though to say "That is weird," and sort of sidle away.
If you want to do Vipassana, or any silent meditation, Dynamic Meditation becomes absolutely essential, because Christianity having poisoned your mind, that poison has to be thrown out. You have to go completely crazy to throw it out; otherwise that craziness remains inside you, and won't allow you to get into a silent, watching, witnessing meditation.
My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.
Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into what is meditation, the mind must free itself from what it has learnt about meditation, and the freeing of the mind from what it has learnt is the beginning of meditation.
I'm very sensitive about being held up as some sort of example. I don't consider myself any sort of role model at all. I have great advantages over many other working women, and my schedule allows me more time with my kids than many working women have.
Meditation upon the unknown Thought He thought was real meditation. No, meditation is not and cannot be On any thought. Meditation is a conscious withdrawal From the thought-world. Meditation is the place Where Reality, Divinity and Immortality Can each claim their own Perennial existence-light.
[Thich Nhat Hanh] the one that revolutionized Buddhism. Instead of being monks just engaged in meditation, it was active Buddhism. You went out and felt the ills of the community around you. Instead of retreating to a monastery, you were out in the streets working. And he's been a great help to me, just reading his book, so I don't feel helpless about what I can do about all the violence around me.
Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.
Love can exist only after meditation, not before it. That is a simple existential law. Before meditation - only lust, only sexuality. Before meditation you are an animal and not really a human being. With meditation a transformation comes: you become human, and out of your humanness, love flows.
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