A Quote by Nido R Qubein

Simmering resentment saps energy. — © Nido R Qubein
Simmering resentment saps energy.

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Nido R Qubein
Born: 1948
If you're throwing punches or exerting energy but you're not breathing, you're holding your breath. That actually saps your strength, it saps your stamina.
American energy. . . is the energy of violence, of free-floating resentment and anxiety unleashed by chronic cultural dislocations which must be, for the most part, ferociously sublimated. This energy has mainly been sublimated into crude materialism
Decide to forgive: For resentment is negative; resentment is poisoning; resentment diminishes and devours the self.
If we are full of hatred, we can't really do our work. Hatred saps all that strength and energy we need to plan.
Resentment and gratitude cannot coexist, since resentment blocks the perception and experience of life as a gift. My resentment tells me that I don't receive what I deserve. It always manifests itself in envy.
Every hour you spend on your rear end ... saps your energy and ruins your health.
There's only so much room in one heart. You can fill it up with love or you can fill it with resentment. But every bit of resentment you hold takes space away from the love. And the resentment don't do no good noway, but look what love can do.
Living day in and day out with guilt over sin that has not been properly confessed and forsaken expends a certain amount of emotional energy; it saps your emotional strength and causes you to become emotionally exhausted (i.e., depressed).
It really strikes me how much of your energy in America, especially if you're from a working back-ground, is spent just keeping your head above water. It really saps your grace and your strength.
Anger, resentment, envy, and self-pity are wasteful reactions. They greatly drain one's time. They sap energy better devoted to productive endeavors.
Not forgiving prolongs hurt and anger and leads to smoldering resentment, which will make us miserable until it kills us. Resentment destroys the perception of reality. As we try to bend the world to accommodate our resentment, fear, and selfishness, we become less accurate in understanding the world. This eventually destroys our ability to cope successfully with life.
Many Christians and Christian leaders have been neutralized by the love of money and materialism. The homage paid to affluence becomes a burden that saps our energy as well as our love for God and other people...Like Jesus and Paul, we can learn to be content with what we have, living modestly in order that we may give liberally to the work of the kingdom and to meet the needs of others.
When we have painful memories from hurting experiences, we may feel justified in holding on to the resentment. But resentment is corrosive. It doesn't affect the person we feel anger toward, it destroys the host.
Human nature is you work shoulder to shoulder in a real emotional kind of setting, and there are jealousies that come up. There's resentment, and resentment turns to just outright bad things.
Forgiving behavior is dealing with situations as they arise in an assertive manner and then letting go of any lingering resentment. As the leader, if you are not able to let go of the resentment, it will consume you and render you ineffective.
Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and take your energy.
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