A Quote by Nigella Lawson

I don't believe in low-fat cooking.

Nigella Lawson

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Believe Cooking Don't Believe Fat Low

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Nigella Lawson
British - Journalist
Born: January 6, 1960

I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor. Our cupboards and fridge are full of condiments - mustards, vinegars, etc. that also add tons of flavor but are low in fat, calories, or other processed additives.

Cat Cora

This is true; virtually all edible substances, and many automotive products, are now marketed as being low-fat or fat-free. Americans are obsessed with fat content.

Dave Barry

When you hear bacon cooking....that sizzling sound isn't the fat cooking....that's applause.

Jim Gaffigan

For wok cooking, use oils with a high smoke point and low polyunsaturated-fat content: grapeseed oil, peanut oil, etc. Sesame oil and olive oil will burn and taste bitter. Oils with high polyunsaturated-fat contents like soybean oil will also make your food texturally unpleasant.

Andrew Zimmern

The real thing people miss in vegetarian cooking is fat. Fat is flavor. It is delicious.

Damaris Phillips

Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.

David Perlmutter

You can buy a box of low-fat macaroni and cheese made with powdered nonsense. I'm not worried if I'm using four different cheeses and it's high in fat. It's real food. That's what's more important.

Tom Colicchio

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

Deborah Bull

Sugar was an issue in the '80s, so you would see low-sugar products; fat was an issue in the '90s, so you'd see low-fat products.

Michael Moss

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

Neal Barnard

You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.

Susan Powter

Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.

Dean Ornish

If your body produces more blood glucose than the muscle needs, it gets converted into fat. So always choose low-GI carbs like green vegetables and low-GI rice like basmati.

Dorian Yates

Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food chain 3. Avoid salty and sugary foods 4. Cut down on sugar 5. Emphasize whole grains 6. Beware of alcohol 7. Emphasize the Healthy Five: Raw unsalted nuts and sesame seeds Sprouted seeds such as soybeans Fresh raw wheat bran and wheat germ Yogurt and kefir Fresh fruits and vegetables

Jane Fonda

You might say that Britain is a world leader in cream. No other country makes the range of creams we have, and I'm not talking about any low-fat, no-fat nonsense. There's single, double, extra-thick, whipping, sour and clotted. To those, I suppose we can add crme frache from France, mascarpone from Italy and smetana from eastern Europe.

Rick Stein

There are as many attitudes to cooking as there are people cooking, of course, but I do think that cooking guys tend - I am a guilty party here - to take, or get, undue credit for domestic virtue, when in truth cooking is the most painless and, in its ways, ostentatious of the domestic chores.

Adam Gopnik

A Quote by Nigella Lawson

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