A Quote by Niko Kovac

Fitness gives you confidence, and if you're fit, you don't have to wonder whether you'll last the 90 minutes. — © Niko Kovac
Fitness gives you confidence, and if you're fit, you don't have to wonder whether you'll last the 90 minutes.
It gives me a lot of confidence to play with my feet, and I have to be focused for 90 minutes.
Being a winger or a wide mid, I have to run continuously for 90 minutes, which not only takes endurance but also strength in my legs to be able to be explosive for 90 minutes. I think weight training has really allowed me to sustain for those 90 minutes.
Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
Whether it's 90 minutes, or a half, 10 minutes or whatever, I want to show what I can do.
I train Monday through Saturday. I usually have fitness training for 90 minutes, then I'm on the tennis court for 3 to 4 hours.
I knew that, to be the best right-back in the world, I had to improve my fitness so I could run up and down constantly for 90 minutes.
I train all week just to play for 90 minutes. I love playing games, and so during those 90 minutes, it's always 100 per cent.
I would say 90 percent of the stuff we do is technical anyway. If you look at a two-hour training day, 12 minutes are probably spent running or gaining fitness.
For goalkeepers, confidence comes from games and minutes. So whenever someone gives you an opportunity or shows faith in you, it always gives you a boost.
Merseyside derbies usually last 90 minutes and I'm sure today's won't be any different.
Jermaine Jenas is a fit lad. He gets from box to box in all of 90 minutes
I think you should start the first 90 minutes of Raw with a Paul Heyman promo and the second 90 minutes of Raw with Brock Lesnar wiping out the entire roster. But then again, that's my vision for Monday Night Raw.
Saturday was 90 minutes when people would judge whether we were the real deal
The worst job I ever had was as a telemarketer for, oh, I don't know, I think I made it about 90 minutes. I quit before lunch. I went in around 10:30 or 11 and said, 'I can't do this.' It was horrific. I had too many people yell at me within that 90 minutes to be able to continue.
It's really not that hard. If I do a Tonight Show, it's six or seven minutes. If I do a concert, it's 90 minutes. If I do an interview, that's 15 minutes. So by the end of the day I've done three hours worth of work.
Ben Davies and all the lads that haven't played many minutes, we have to manage their minutes. You can't expect those players to go straight into playing France for 90 minutes without having repercussions. It's common sense.
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