A Quote by Nina Dobrev

Running is my solo time; working my muscles outside in fresh air is therapeutic. — © Nina Dobrev
Running is my solo time; working my muscles outside in fresh air is therapeutic.
I know that you don't believe it, but indeed, life will bring you through. You will live it down in time. What you need now is fresh air, fresh air, fresh air!
Because forgiveness is like this: a room can be dank because you have closed the windows, you've closed the curtains. But the sun is shining outside, and the air is fresh outside. In order to get that fresh air, you have to get up and open the window and draw the curtains apart.
Not many people understand what a pump is. It must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with blood. Like the skin is going to explode any minute. It's like someone putting air in my muscles. It blows up. It feels fantastic.
...if you wish to get pure air into your room, or if you go for a walk in the fresh air, think of the pure and of the unclean heart. Many of us like to have pure air in the room (and this is an excellent habit), or are fond of walking in the fresh air, but they do not even think of the necessity of the purity of the spirit or heart (of, so to say, spiritual air, the breath of life); and, living in the fresh air, they allow themselves to indulge in impure thoughts, impure movements of the heart, and even impurity of language, and most impure carnal actions.
Oh no, I never do much ironing, except the outside clothes. We must not iron out the fresh air and sunshine, you know. It is much more healthful not to, the doctors say.” Seriously, there is something very refreshing about sheets and pillow slips just fresh from the line, after being washed and dried in the sun and air. Just try them that way and see if your sleep is not sweeter.
I love being outside and getting fresh air.
The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your muscles build in strength as you rest.
I love to exercise outside in the fresh air and sun: hiking, swimming, stand-up paddleboarding, and jogging.
A lot of the movements we do in the gym are things that can be done outside, but we have the benefits of the beautiful scenery, the fresh air, the sunlight, and the vitamin B.
Give me golf clubs, fresh air and a beautiful partner, and you can keep the clubs and the fresh air.
I grew up in a village just outside Le Mans, so nature and fresh air are among the things I love the most.
I loved the feeling of freedom in running, the fresh air, the feeling that the only person I'm competing with is me.
You got me: I do Pilates. I love Pilates because we do very specific training in soccer for the same six or seven muscles, but we neglect so many other muscles. So when I do Pilates, it helps get all the rest of the muscles in shape and gets them working together.
The gymnasium of running, walking on stilts, climbing, etc. stells and makes hardy single powers and muscles, but dancing, like a corporeal poesy, embellishes, exercises, and equalizes all the muscles at once.
I have a massage when I want to relax. I love being pampered. I love island massages when you're outside in the fresh air.
I love being outside, and I love the fresh air.
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