A Quote by Nir Eyal

Habits can be good or bad, whereas addictions are always bad. — © Nir Eyal
Habits can be good or bad, whereas addictions are always bad.
But who are we, really? Just a bundle of good genes and bad genes mixed with good habits and bad habits. And since there's no gene for coolness or confidence, then being uncool and unconfident are just bad habits, which can be changed with enough guidance and will power.
The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there, waiting for the right cues and rewards.
When it comes to partisan politics, everyone is a hypocrite. And all they care about is whether it hurts or helps them ... Is it good or bad for the Democrats? Is it good or bad for the Republicans? Is it good or bad for Jews, or good or bad for blacks, or is it good or bad for women? Is it good or bad for men? Is it good or bad for gays? That's the way people think about issues today. There is very little discussion of enduring principles.
The U.N. brings everybody together. And without it, we can't deal with Ebola or terrorism or climate change. But it's 70 years old. It's tired. It's acquired a lot of bad habits. And often it feels like only new bad habits get added and old bad habits don't get taken away.
Engaging in good habits 90 percent of the time, while indulging in bad habits 10 percent of time, places you at risk of being like a hamster running in a wheel. Despite all the energy you're exerting, you won't move forward. You'll never be able to outrun your bad habits.
The game is played out of instinct, but everyone on the ice has habits - good and bad. So the key to the game is to exploit the bad habits of your opponent.
And what we students of history always learn is that the human being is a very complicated contraption and that they are not good or bad but are good and bad and the good comes out of the bad and the bad out of the good, and the devil take the hindmost.
Habits are funny things. What's funny, or rather tragic, is that bad habits are so predictable and avoidable. Despite this, there are people by the millions who insist on acquiring habits that are bad, expensive, and create problems. The habit they weren't going to get, got them!
If a person has ten habits out of which nine are good and one bad, that bad one will destroy the good ones.
There are no good or bad habits. All habits are, by definition, bad.
The Boomers have modeled a set of bad habits, and one grand gesture is not going to unwind all those bad habits.
I don't have any bad habits. They might be bad habits for other people, but they're all right for me.
In truth, the only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure. Thus, the first law I will obey, which precedeth all others is - I will form good habits and become their slave.
Good or bad, habits always deliver results.
I've never seen a Western that was really truthful. Most are just morality plays. Good guys and bad guys - and the good guys always win, whereas in reality most of the sheriffs were as bad as the gangsters they were after.
I've never seen a Western that was really truthful. Most are just morality plays. Good guys and bad guys - and the good guys always win, whereas in reality, most of the sheriffs were as bad as the gangsters they were after.
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