I had bad anxiety and bad depression. That's like the worst thing you could have. You think too much about the past, you get depression. You think too much about the future, you get anxiety.
I've battled mental health problems - first, anxiety, and later the depression that anxiety can trigger - on and off for about half my life. Which I don't think is breaking news to anyone: it's something I've been honest about, both privately and publicly, as much as I can.
The thing is, I really like working. If I sit around too much, I get really bad anxiety.
Now that I think about it, my 40th birthday was the most anxiety I've ever had, and my wedding was also the second time I've had that much anxiety. So I'm starting to realize that I can't be throwing these big bash parties because I need to own that I get anxiety with a lot of people diverting their attention to me.
I was having pretty bad anxiety attacks and stuff, and I think a lot of it had to do with my physical environment. Deep down I've always had a pretty strong connection with nature, but I've suppressed it for so long while living in the city. I think it caught up to me. I started really bugging out and needing wide-open space. So it was that simple. That and social anxiety. I felt like I was existing too much in nightlife.
Unfortunately, I think depression and anxiety are really hard to live with. And what people don't need is to feel bad about themselves because they decide to go on medication.
It's in me to get steaming and to think too much, worry too much about the future, the past.
I had gone through a really rough patch in my life, struggling with anxiety and depression for the first time ever, and it was totally new to me. I really had no idea what was going on, and it was all I could think about, so it was all I could write about.
People are looking back and trying to, you know, get compensation for bad mortgages and all the rest of it in some of the agreements that are being reached. There's nothing magic about regulations, too much is bad, too little is bad.
I think there is too much wrong with the world to ever get too relaxed and happy. The more natural state, and the better one, I think, is one of some anxiety and tension over man's plight in this mysterious universe.
Depression must be avoided, no matter what the cost. Depression is lying on the Edwardian couch for six months, too tired to unlace your shoes. Depression is awakening each morning feeling as if someone near and dear and closely related died the night before. Bad news. Don't tempt depression.
As a child actor, you experience a lot of depression and anxiety... Yes, I went through depression, and it was not comfortable. Yes, I struggle with anxiety and being paranoid, trying to figure out who I am.
I've said before, I've always had difficulty with anxiety and depression. I've been on medication for it since I was about 18 years old, varying degrees of medication. I've had big ups and downs with it and very bad periods.
Both depression and anxiety disorders, for example, are repeatedly described in the media as 'chemical imbalances in the brain,' as if spontaneous neural events with no relation to anything outside a person's brain cause depression and anxiety.
Manic depression is a type of depression, technically, and it's the opposite of uni-polar. Manic depression is also called bi-polar disorder. Some people don't like to call it that because they think it makes it sound too nice, when the reality is if you have manic-depression you have manic-depression.
Anxiety, depression, and suicide don't discriminate based on how much money you have - though it might make it easier for you to get help.
Anxiety is a really crippling condition, and I suffer with it myself, and I feel for anyone who suffers from it. The way that I deal with it is try as much as possible to stay in the moment to not think about the past and not think about what's coming up in the future: to try and just seize the moment as much as possible.