A Quote by Noah Webster
Dancing is an excellent amusement for young people, especially for those of sedentary occupations. Its excellence consists in exciting a cheerfulness of the mind, highly essential to health; in bracing the muscles of the body, and in producing copious perspiration.....The body must perspire, or must be out of order.
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Yoga is ideal for calming the mind and harmonizing with nature. Plus, since this meditation consists of listening to what's taking place in the instant, it brings the mind into the present, where the body resides, producing unification of mind and body.
Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends
Young people need compassion and guidance, not obscure mysticism. Here are some guidelines for young people: Remember that you are always your own person. Do not surrender your mind, heart, or body to any person. Never compromise your dignity for any reason. Maintain your health with sound diet, hygiene, exercise, and clean living. Don’t engage in drugs or drinking. Money is never more important than your body and mind, but you must work and support yourself. Never depend on others for your livelihood.
Order is the sanity of the mind, the health of the body, the peace of the city, the security of the state. Like beams in a house or bones to a body, so is order to all things.
Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement.
Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.
The mind must become the servant of the intellect, not the slave of the senses. It must discriminate and detach itself from the body. Like the ripe tamarind fruit, which, becomes loose inside the shell, it must be unattached to this shell, this casement called body.
Sleep is essential for the body and mind and restful sleep is one of the foundations of good health. Recharging and rejuvenating body and mind sufficiently every night is important for better quality of life.
The mind is satisfied with phrased, but not the body, the body is more fastidious, it wants muscles. A body always tells the truth, that's why it's usually depressing and disgusting to look at.
The thoughtful excitement of lonely rambles, of gardening, and of other like occupations, where the mind has leisure to must during the healthful activity of the body, with the fresh and wakeful breezes blowing round it.
The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed.
Whereas, to preserve liberty, it is essential that the whole body of the people always possess arms, and be taught alike, especially when young, how to use them; nor does it follow from this, that all promiscuously must go into actual service on every occasion. The mind that aims at a select militia, must be influenced by a truly anti-republican principle; and when we see many men disposed to practice upon it, whenever they can prevail, no wonder true republicans are for carefully guarding against it.
It is not her body that he wants but it is only through her body that he can take possession of another human being, so he must labor upon her body, he must enter her body, to make his claim.
The health of Americans must no longer be a commodity to be traded, bought, or sold for profit by the insurance and pharmaceutical industries. We must promote medical and Medicaid home models to provide comprehensive care for body, mind, and spirit.
A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . .
It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
Jazz is not background music. You must concentrate upon it in order to get the most of it.
You must absorb most of it. The harmonies within the music can relax, soothe, relax, and uplift the
mind when you concentrate upon and absorb it. Jazz music stimulates the minds and uplifts the souls
of those who play it was well as of those who listen to immerse themselves in it. As the mind is
stimulated and the soul uplifted, this is eventually reflected in the body.
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