A Quote by Norman Cousins

The main trouble with despair is that it is self-fulfilling. People who fear the worst tend to invite it. Heads that are down can't scan the horizon for new openings. Bursts of energy do not spring from a spirit of defeat. Ultimately, helplessness leads to hopelessness.
The main trouble with despair is that it is self-fulfilling.
Fear is a habit, so is self pity, defeat, anxiety, despair, hopelessness and resignation. You can eliminate all of these negative habits with two simple resolves: I can and I will.
Violence is anything that denies human integrity, and leads to hopelessness and helplessness.
Nobody grows old merely by living a number of years. People grow old by deserting their ideals. Years wrinkle the skin, but giving up enthusiasm wrinkles the soul. Worry, doubt, self-distrust, fear and despair - these are the long years that bow the head and turn the growing spirit back to dust. You are as young as your faith and as old as your doubts; as young as you self-confidence, as old as your fear; as young as your hope, as old as your despair.
Many people are now starting to experience a new energy filtering down through the density of mass consciousness. This energy stirs your spirit to find freedom of expression and amplifies the voice within your heart. This new planetary energy facilitates people in thinking more about the heart and its potentials in all human affairs.
Fear creates its own self-fulfilling dynamic- as people give into it, they lose energy and momentum. Their lack of confidence translates into inaction that lowers confidence levels even further, on and on.
I think the better the show usually it means that you've got a lot of good people, because it's sustaining itself. If there's negative energy, things tend to break down ultimately.
To expect defeat is nine-tenths of defeat itself. [It becomes a self-fulfilling prophecy. It is best to plan for all eventualities then believe in success, and only cross the failure bridge if you come to it!]
Wherefore give all diligence to the Spirit's motion and leadings, what it moves against, and what it leads to; for now will God make all things new: A new creation, new heavens, and new earth, and new heart and mind, and a new law, a new man to walk therein with his Maker with cheerfulness, and the old bonds are broken by the Spirit's leading, and to serve in newness of spirit.
Hopelessness sets in, when a man is bound up in his shame -- living small, within that closed horizon of fantasy and self-absorption.
It is, I fear, but a vain show of fulfilling the heathen precept, ''Know thyself,'' and too often leads to a self- estimate which will subsist in the absence of that fruit by which alone the quality of the tree is made evident.
Space is still filled with the noise of destruction and annihilation, the shouts of self-assurance and arrogance, the weeping of despair and helplessness. But round about the horizon the eternal realities stand silent in their age-old longing. There shines on them already the first mild light of the radiant fulfillment to come. From afar sound the first notes as of pipes and voices, not yet discernable as a song or melody. It is all far off still, and only just announced and foretold. But it is happening, today.
Compared with the person who is conscious of his despair, the despairing individual who is ignorant of his despair is simply a negativity further away from the truth and deliverance. . . . Yet ignorance is so far from breaking the despair or changing despair to nondespairing that it can in fact be the most dangerous form of despair. . . . An individual is furthest from being conscious of himself as spirit when he is ignorant of being in despair. But precisely this-not to be conscious of oneself as spirit-is despair, which is spiritlessness. . . .
I'm specifically referring to this certain feeling of sadness, fear, and helplessness that descended on me at the Mexico City protest a day or two after the Narvarte murders. Many of us have grown familiar with that feeling. Every few weeks or so it seems we're hit with some new crime or some new corruption scandal that isn't quite the same as a massacre, but that spawns a feeling of futility and despair in its own way.
More than any other time in history, mankind faces a crossroads. One path leads to despair and utter hopelessness. The other, to total extinction. Let us pray we have the wisdom to choose correctly.
There is a subtle danger that leads people away from religion, prevents them from submitting to God as their Lord, and ultimately, brings numerous other forms of trouble and distress upon them. This danger is ROMANTICISM, which leads people to live, not according to their reason, but according to their emotions; that is, according to their desires, hatreds, their susceptibility to temptations and their whims.
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