A Quote by Norman Cousins

Assume responsibility for the quality of your own life — © Norman Cousins
Assume responsibility for the quality of your own life
On the quality of life: #1. Realize that each human being has a built-in capacity for recuperation and repair. #2. Recognize that the quality of life is all-important. #3. Assume responsibility for the quality of your own life. #4. Nurture the regenerative and restorative forces within you. #5. Utilize laughter to create a mood in which the other positive emotions can be put to work for yourself and those around you. #6. Develop confidence and ability to feel love, hope and faith, and acquire a strong will to live.
When you learn to take responsibility for yourselves, then you will start taking responsibility for the planet. The planet is being destroyed by your abandonment of responsibility. You assume that you own the planet. And ownership confers upon you the right to do as you like. You do not own this beautiful planet. You are simply a guest here.
It is time to stop looking outside yourself for the answers to why you haven't created the life and results you want, for it is you who creates the quality of life you lead and the results you produce. You-no one else! To achieve major success in life-to achieve those things that are most important to you-you must assume 100% responsibility for your life. Nothing less will do.
You must assume 100% responsibility for your financial life. If you're going to improve your situation, you have to put the full burden of doing so squarely on your own shoulders. First and foremost, you must hold yourself responsible.
Moral courage further demands that you assume the responsibility for your own acts.
I can accept no responsibility for any changes in your existence, miraculous or otherwise. You must take responsibility for your own life. You must have your own life because if you haven't had at least that, what have you had?
Churches are healthier and stronger if they assume responsibility both for financing their own programs and for stimulating their members to accept that responsibility.
If you think your work is ultimately about a paycheck, then that will affect the quality of your work as well as the quality of your own life.
The word "Guru", as it is used in the contemporary American scene, is someone who takes all your money and tells you what to do with your life. You assume no responsibility. A lot of people want that free ride.
Find your own picture, your own self in anything that goes bad. It's awfully easy to mouth off at your staff or chew out players, but if it's bad, and your the head coach, you're responsible. If we have an intercepted pass, I threw it. I'm the head coach. If we get a punt blocked, I caused it. A bad practice, a bad game, it's up to the head coach to assume his responsibility.
To achieve major success in life - to achieve those things that are most important to you - you must assume 100% responsibility for your life. Nothing less will do.
I related so much to the responsibility of being a parent, the responsibility of "did you screw your kid up," the responsibility of letting your own parents down.
Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
Assume that your worldview is not borne by the public. More than that: Do not assume that those who think differently are idiots. Before you distrust them, question your own assumptions.
At the end of the day, the quality of life is all we have, and it's just as important to that lobster, the quality of life that it lives - even if it's not as long - as the quality of your life.
When you don't take responsibility, when you blame others, circumstances, fate or chance, you give away your power. When you take and retain full responsibility - even when others are wrong or the situation is genuinely unfair - you keep your life's reins in your own hands.
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