A Quote by Norman Cousins

Hearty laughter is a good way to jog internally without having to go outdoors. — © Norman Cousins
Hearty laughter is a good way to jog internally without having to go outdoors.
Laughter. It connects me to the moment, the people around me, nothing like a good belly laugh to feel alive. And having sex outdoors, of course...
What good it does one to have a hearty, uncontrollable fit of laughter.
Of all the gifts bestowed by nature on human beings, hearty laughter must be close to the top.
I jog, actually; I go at night. A lot of women, they don't like to go jogging alone at night. They're afraid they might get accosted. I go naked. That way, if there are any perverts around, they think I'm already being chased.
There is a form of laughter that springs from the heart, heard every day in the merry voice of childhood, the expression of a laughter - loving spirit that defies analysis by the philosopher, which has nothing rigid or mechanical in it, and totally without social significance. Bubbling spontaneously from the heart of child or man. Without egotism and full of feeling, laughter is the music of life.
I've got a lot of laughter lines. You don't get laughter lines on your face without having a lot of fun in your life.
We believe in healthy, hearty laughter -- at the expense of the whole human race, if needs be. Needs be.
Now I'm starting to jog. But every time I do jog I have 9-1 pressed into my phone, with the next '1' ready to be launched in case I drop.
From hearty beet-red borscht and soft, pliable pierogi dumplings to dill-scented pickles and hearty braises, the food of Eastern Europe - that is The Ukraine, Russia, Hungary, Poland, Georgia and their close neighbours - is tasty stuff, but it's never really taken off in Australia in any significant way.
Love without laughter can be grim and oppressive. Laughter without love can be derisive and venomous. Together they make for greatness of spirit.
I love to get music sent as an MP3 attachment because that way I can preview the song in my e-mail, without even having to download it to my iTunes. I prefer that over having to go to MySpace, Facebook or YouTube.
I don't like to run. I don't like to jump up and down. Being a big girl and having a bosom, I injure myself! It upsets me, I have to hold my two things. I just can't jog, there's something in the way.
Laughter on American television has taken the place of the chorus in Greek tragedy. In other countries, the business of laughing is left to the viewers. Here, their laughter is put on the screen, integrated into the show. It is the screen that is laughing and having a good time. You are simply left alone with your consternation.
I think having pointers and having guidance from mentors is very important, but it never actually embodies what you go through. And if something doesn't feel good, why do you repeat it? If you feel good bemoaning an audition for a week, go for it. But if you feel better bemoaning an audition that didn't go very well for 30 minutes because you believe in the craft and the process, then I suggest you do that. And that's what I suggest to myself. The alternative is way too painful and destructive.
I once succumbed to the fad of fasting and went for six days and nights without eating. It wasn't difficult. I was less hungry at the end of the sixth day than I was at the end of the second. Yet I know, as you know, people who would think they had committed a crime if they let their families or employees go for six days without food; but they will let them go for six days, and six weeks, and sometimes sixty years without giving them the hearty appreciation that they crave almost as much as they crave food.
I was actually losing about a pound a week which was really wonderful. It was a really nice, and good, and healthy way to do it. And I still got to eat my chocolate every day which was wonderful, although I haven't had a drink in a really, really, really long time. I love being outside and working out, and I sometimes jog with my husband, and sometimes I jog with one of my daughter's best friends, and it's incredible. I was able to do Pilates for the first time in my life, which is almost better than sex. Not quite, but almost.
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