A Quote by Norman Vincent Peale
If you worry, you are a worrier because your mind is saturated with worry thoughts. To counteract these, mark every passage in your Bible that speaks of faith, hope, and courage.
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You became a worrier by practicing worry. You can become free of worry by practicing the opposite and stronger habit of faith. With all the strength and perseverance you can command, start practicing faith.
You become a worrier by practicing worry. You can become free of worry by practicing the opposite and stronger habit of faith. With all the strength and perseverance you can command, start practicing faith.
Replace those thoughts of worry with thoughts of hope, faith, and victory.
Now in your inner mind, tell yourself, 'Every time I begin to worry, I will immediately think of something to be grateful for.' Repeat this enough times until you feel that your inner mind will automatically go into gratitude mode as soon as it's aware that it's in worry mode.
Fear can infect us early in life until eventually it cuts a deep groove of apprehension in all our thinking. To counteract it, let faith, hope and courage enter your thinking. Fear is strong, but faith is stronger yet.
Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear -- because peace and fear are both contagious.
Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.
Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.
If there is something to worry about, my mind has a tendency to worry about it. That can cut two ways. It can really keep you on the ball, but if you worry about every little thing, it's not a good use of time and energy.
Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 p.m. on some idle Tuesday.
Worry means the mind is controlling you. Worry is always pointless. A solution never comes out of worry.
You have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep the mind from becoming more powerful on this planet.
Worry is really just a form of atheism. Every time you worry, you're acting like an atheist. You're saying, "It all depends on me." That's just not in the Bible.
You may think that you are well, but you will not secure health until you think thoughts that produce health. You may persistently affirm that you are well, but so long as you live in discord, confusion, worry, fear and other wrong states of mind, you will be sick; that is, you will be as you think and not what you think you are. You may state health in your thought, but if you give worry, fear and discord to that thought, your thinking will produce discord. It is not what we state in our thoughts, but what we give to our thoughts that determine results.
Make the decision and say, "I'm not letting that worry in. I'm done being upset when my plans don't work out. I'm not letting that stress in." Negative thoughts will still come to your mind, but you don't have to let them into your spirit.
Do not worry about not holding high position; worry rather about playing your proper role. Worry not that no one knows of you; seek to be worth knowing.
Ninety per-cent of what we worry about never happens, yet we worry and worry. What a horrible way to go through life! What a horrible thing to do to your colon!
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