A Quote by Nyanaponika Thera
Two thoughts cannot coexist at the same time: if the clear light of mindfulness is present, there is no room for mental twilight.
Related Quotes
Where there is peace, there cannot be chaos; the two cannot coexist at the same time.
Peace and negativity cannot coexist just as light and darkness cannot coexist.
Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good.
Remember that cosmic fact and mental myth cannot occupy the same place at the same time, any more than two hands can occupy the same glove. So choose what is truly right for you.
The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It helps us to be aware of and step away from our automatic and habitual reactions to our everyday experiences.
We're made for the light of a cave and for twilight. Twilight is the time we see best. When we dim the light down, and the pupil opens, feeling comes out of the eye like touch. Then you really can feel colour, and experience it.
Fear and faith cannot coexist in our hearts at the same time.
Mindfulness is not just a word or a
discourse by the Buddha, but a
meaningful state of mind. It means
we have to be here now, in this very
moment, and we have to know what
is happening internally and
externally. It means being alert to
our motives and learning to change
unwholesome thoughts and
emotions into wholesome ones
Mindfulness is a mental activity that
in due course eliminates all
suffering.
It is more or less a given that nothing is less favorable to clairvoyance than the bright sun: physical light and mental light coexist on very poor terms.
Recent studies of mindfulness practices reveal that they can result in profound improvements in a range of physiological, mental, and interpersonal domains in our lives. Cardiac, endocrine, and immune functions are improved with mindfulness practices. Empathy, compassion, and interpersonal sensivity seem to be improved. People who come to develop the capacity to pay attention in the present moment without grasping on to their inevitable judgments also develop a deeper sense of well-being and what can be considered a form of mental coherence.
In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing forth deep insight and awakening. Mindfulness is the base of Buddhist practice
The Buhha was a monastic, but the practice of mindfulness in the context of any lifestyle is one of renunciation. Every moment of mindfulness renounces the reflexive, self-protecting response of the mind in favor of clear and balanced understanding. In the light of the wisdom that comes from balanced undertanding, attachment to having things be other than what they ar falls away.
At the present moment two things about the Christian religion must surely be clear to anybody with eyes in his head. One is, that men cannot do without it; the other, that they cannot do with it as it is.
Two widely dissimilar races, whether equal or not, cannot peaceably coexist in the same territory until they are either uniformly mongrelised or cast in folkways of permanent and traditional personal aloofness.
When we read, it is not ours to absorb all that is written. Our thoughts are jealous and they constantly blank out the thoughts of others, for there is not room enough in us for two scents at one time.
Even if you walk exactly the same route each time - as with a sonnet - the events along the route cannot be imagined to be the same from day to day, as the poet's health, sight, his anticipations, moods, fears, thoughts cannot be the same.
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