A Quote by Nyjah Huston
Stretching always helps me start my day in a good way.
Related Quotes
I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.
If I can start my day out by saying my prayers and getting myself focused, then I know I'm doing the right thing. That 10 minutes helps me in every way throughout the day.
Yoga stretches out your body and releases lactic acid. I do it four times a week, and my skin feels fantastic afterwards. When I'm doing a film, I do it every day - I keep a yoga mat in my trailer. Sometimes I do it in front of the TV. The stretching makes me feel so good. It gets my heart going and helps me breathe deeply.
As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time.
I'm coming from a place where I have seen a different way to handle it, or a slightly different way to go through what is happening, that gives me some perspective. So I think it always helps. It always helps to have someone who has traveled the world or seen a different way to do something. That helps give you perspective.
I think being an outsider in general always helps you in comedy. I think it helps to have an outsider's eye. And so I have an outsider's voice. You know, as soon as I start talking, I don't belong here. And I think that helps in a way.
I love yoga. There's a lot of stretching involved, which helps with my flexibility and injury prevention. Vinyasa is my favorite as a recovery tool and for me to continue having my legs feel good.
When I start a picture, I always have a script, but I change it every day. I put in what occurs to me that day out of my imagination. You start on a voyage; you know where you will end up but not what will occur along the way. You want to be surprised.
The best way is always to stop when you are going good and when you know what will happen next. If you do that every day ... you will never be stuck. Always stop while you are going good and don't think about it or worry about it until you start to write the next day. That way your subconscious will work on it all the time. But if you think about it consciously or worry about it you will kill it and your brain will be tired before you start.
Michael Carrick helps me a lot day-to-day. We always talk and he tries to help me with my positioning on the field. He's someone who always talks to me, which is important for adapting my football to the Premier League.
My workouts start with a really good stretching session.
Fashion was always in me! The incentive to just get up and start my day by looking for an outfit to walk outside and look good, it was always in me. I think my parents and my family, my sister - when I was young, they always cared about, you know, looking good. My parents, they know how to dress.
I always map out how to get a good eight or nine hours of sleep before I even start my day. And my rule is to put my phone on silent when I go to bed; that way, no texts or emails can disturb me.
It usually starts with the director and any other creatives who may be involved at the start. It's a collaboration. I bring what I have naturally and, hopefully, what they cast me for, and then we start playing and tweaking until we have what they feel's right. It helps to have some artwork to inspire me, but I don't always get that luxury.
If I am at home in L.A. on a Saturday or Sunday, I like to start the day with a hot bath and then do an hour of stretching.
The way it always starts with me making my music is I will never, ever start with the production first. It's always me at the piano, fresh on the day. I never come with anything prepared.
Related Authors
Allen Iverson Quotes
American
Athlete
Andy Murray Quotes
Scottish
Athlete
CM Punk Quotes
American
Athlete
Conor McGregor Quotes
Irish
Athlete
Georges St-Pierre Quotes
Canadian
Athlete
Jack LaLanne Quotes
American
Athlete
Jillian Michaels Quotes
American
Athlete
Jon Jones Quotes
American
Athlete
Kenny Smith Quotes
American
Athlete
Kevin Durant Quotes
American
Athlete
Rafael Nadal Quotes
Spanish
Athlete
Ronda Rousey Quotes
American
Athlete
Scottie Pippen Quotes
American
Athlete
Shaquille O'Neal Quotes
American
Athlete
Stephen Curry Quotes
American
Athlete
Usain Bolt Quotes
Jamaican
Athlete