A Quote by Odette Annable
Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.
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People will say, 'How do I get abs like you?' I don't know. We're all different. If my girlfriend did what I did, hiking and yoga for a workout, it would affect her body in a different way. That's the message that I really want to get out there. I'm trying to counteract that culture.
Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.
Every woman wants to feel great about themselves. It's just nice to feel supported in that way, and it's what my live shows are about - just making women feel stronger, and better, and celebrating. You get to see people's flaws and everyone comes together in their own way. But it's also nice to celebrate who they are.
I need to get better as a player, I need to get fitter, and I need to get better on the mental side. It's exciting for me, because there's so much I could do better. I don't feel like I've really maxed out any shot. People talk about my serve, but I think that can even get better.
When you've got four people to get dressed to get out the door, you don't really tend to spend a lot of time on yourself. But that's the way I roll anyway. I was never one to do my hair and make-up just to go down to the market, so it's really not that much different. If I get a little eye cream on, I feel like I'm ahead of myself.
I am so lazy. I really don't have a regimen. When I was younger I used to be into cardio and taebo and step-orobics and hiking. Lately, I haven't done anything at all. I'd like to get into yoga, but I've been really bad.
When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.
I'm not much of a self-promoter or anything. It's not something I feel comfortable doing. But sometimes I would get frustrated, I'd think, "You know, this is a good book, how come no one is paying attention to it?" So it's nice to have some recognition. I don't write to put it in a drawer, I hope that people see it. But what am I willing to do for that? I struggle with that a little bit. I try to be accommodating, but I'm pretty much a loner. I'll say this, and it'll sound like bullshit, but it's not: I don't really pay attention to this stuff very much.
Hiking is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself.
'AGT' was so much fun because I feel like the best part was meeting all of the contestants because everyone there was never mean, never competition - except for Preacher. But I'm kidding. He would just mess around and be like, 'I'm gonna beat you.' Everybody there was just really nice, and I got to be friends with mostly everyone there.
I think much of my inspiration comes from nature. I feel alive when I take a long hike with my dog or when I just spend time outdoors, appreciating the beauty of this world. I even feel alive and inspired when I walk through farmers markets appreciating and learning about local fruits and vegetables.
When things start becoming second nature, I get a little paranoid because I feel like maybe my craft isn't evolving. I get a lot of gratification when I do something that's really quick. Like if you've got someone who's really twitchy, like Lady Gaga. I have never in my life seen someone move that much in a chair. I said, "Look, your hair's knackered, you wear wigs all the time. Let's cut it off." It took 10 minutes.
I feel like, when the audience connects with something, they enjoy the experience so much that they want other people to go have it. They're like, "Don't talk about it. Don't tell. Just go!" It's a nice feeling to have people coming around it that way, protecting the ideas in it, so that everyone can see it for themselves.
Everyone was saved once by music. So I decided to REALLY work on my songs and not just "play" - to make something really good, more "professional." Something which makes you feel better; a song who says: "I know how much you're sad, and you're not alone, this is a song made for you." I really wanted to help with my music.
I've become the quintessential L.A. person, to an embarrassingly cliched level. I'm like, 'Let's go for a hike and get a green juice.' That's a perfect Saturday to me. I hate being that cliche but, damn, it's also really nice.
You don’t get better on the days when you feel like going. You get better on the days when you don’t want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. Growth is a long term game, and the crappy days are more important.
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