A Quote by Oliver Burkeman
The effort to try to feel happy is often precisely the thing that makes us miserable.
Related Quotes
The effort to feel happy is often precisely the thing that makes us miserable. And that it is out constant efforts to eliminate the negative - insecurity, uncertainty, failure, or sadness - that is what causes us to feel so insecure, anxious, uncertain, or unhappy.
A happy but miserable state in which man finds himself from time to time; sometimes he believes he is happy by loving, then suddenly he finds how miserable he is. It is all joy, it sweetens life, but it does not last. It comes and goes, but when it is active, there is no greater virtue, because it makes one supremely happy.
I feel really happy like with 'Derry Girls,' I feel happy to be part of something that young people are like, that is dysfunctional and you feel awkward in relationships and you try to find someone that makes you feel comfortable.
Do you know how many ways love can hit you? So it makes you happy, or miserable? It makes you sick in the belly or hurt in the heart. It makes everything brighter and sharper, or it blurs all the edges. It makes you feel like a king or a fool. Every way love can hit you, it's hit me when it comes to you.
I mean, happiness is a slippery thing. What makes you happy one day can make you miserable the next.
When violence is real and you flinch away from it, violence does not push people to try and imitate that. Often, we shun the violence that makes us flinch, because it disturbs us. And what makes us uncomfortable and disturbs us is not often bad. What disturbs us will not make us imitate that.
If you are happy, you are happy; nobody asks you why you are happy. Yes, if you are miserable, a question is relevant. If you are miserable, somebody can ask why you are miserable, and the question is relevant - because misery is against nature, something wrong is happening. When you are happy, nobody asks you why you are happy, except for a few neurotics. There are such people; I cannot deny the possibility.
Let us say your wife, husband, boyfriend, girlfriend makes you happy. If they leave, you're bound to be unhappy. You are the slave of the thing that makes you happy. You are a junkie and human relationships can be expensive habits.
Great music does not just make me feel good. It means something. It makes us understand. It makes us happy.
You can make yourself happy or miserable - it's the same amount of effort.
Mystery is the wine of this universe. It makes us dizzy and makes us feel happy! Man needs enigma so that he can get rid of the dullness of the reality!
It isn’t what you have or who you are or where you are or what you’re doing that makes you happy or unhappy. It’s what you think of it. Two people may in the same place doing the same thing, and yet one may be miserable and the other happy. Why? Because of a different mental attitude.
Often we are so concerned with what makes us feel good that we forget what makes us great.
There's often a discussion about, 'Well, how do we know what happiness is? Is it real?' I've always argued that all of us know that there's a huge difference between how we feel when we feel happy and when we don't feel happy.
I'm often asked how I define "success." It's an overused term, but I fundamentally view this elusive beast as a combination of two things - achievement and appreciation. One isn't enough:
Achievement without appreciation makes you ambitious but miserable.
Appreciation without achievement makes you unambitious but happy.
So, you're telling me that no matter what, you can't be happy? Well, darling, it's no wonder you're miserable. It's what you want...So then try (to be happy).
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