A Quote by Oliver Burkeman

Ceaseless optimism about the future only makes for a greater shock when things go wrong; by fighting to maintain only positive beliefs about the future, the positive thinker ends up being less prepared, and more acutely distressed, when things eventually happen that he can't persuade himself to believe are good.
We have to try to be positive now and look to the future and think positive things: then positive things will happen.
Positive emotion can be about the past, the present, or the future. The positive emotions about the future include optimism, hope, faith, and trust. Those about the present include joy, ecstasy, calm, zest, ebullience, pleasure, and (most importantly) flow; these emotions are what most people usually mean when they casually-but much too narrowly-talk about "happiness." The positive emotions about the past include satisfaction, contentment, fulfillment, pride, and serenity.
We would like you to reach the place where you're not willing to listen to people criticize one another... where you take no satisfaction from somebody being wrong... where it matters to you so much that you feel good, that you are only willing to think positive things about people... you are only willing to look for positive aspects; you are only willing to look for solutions, and you are not willing to beat the drum of all of the problems of the world.
The positive thinker, on the contrary, constantly sends out positive thoughts, together with vital mental images of hope, optimism and creativity. He therefore activates the world around him positively and strongly tends to draw back to himself positive results. This, too, is a basic law of mind action.
[When anything happens, we interpret it as good or bad, but...] We do not know what is really good or bad fortune. [Only the future can decide. For example, what appears to be bad today may in fact lead us to a greater good tomorrow and by the very act of thinking and planning in that positive way, we can help make that good future come true.]
If faith is what you have to go on, if faith is the link between your beliefs and the world at large, your beliefs are very likely to be wrong. Beliefs can be right or wrong. If you believe you can fly, that belief is only true if indeed you can fly. Somebody who thinks he can fly, and is wrong about it, will eventually discover there's a problem with his view of the world.
The Gods being good and making all things, there is no positive evil, it only comes by absence of good; just as darkness itself does not exist, but only comes about by absence of light.
Positive thinking is just one small part of positive psychology. Plus, as an approach to well-being, positive thinking only helps you to the extent that it yields one or more positive emotions. The problem with positive thinking is that it sometimes just stays up "in the head" and fails to drip down to become a fully embodied experience.
It sounds weird... the #MeToo movement is positive because obviously it's based on a lot of pain and horrible things that happen to women. But what comes out of knowing about it and talking about it is positive.
If you believe that you are bad and unacceptable, you are unable to look back at your past with pleasure or your future with hope. Only bad things happened to you in the past, and only bad things will happen to you in the future.
I'm going to be happy. I'm going to skip. I'm going to be glad. I'm going to be easy. I'm going to count my blessings. I'm going to look for reasons to feel good. I'm going to dig up positive things from the past. I'm going to look for positive things where I stand. I'm going to look for positive things in the future. It is my natural state to be a happy person. It's natural for me to love and to laugh. This is what is most natural for me. I am a happy person.
I'm not a conscious rapper, all those things we talk about, the struggle, the pain, the outlook to the future, keep your head up. I try to put all those positive things into a regular human character, which is myself.
...There's a lot more to be gained from being grateful than you might think. Managing your outlook towards appreciation and thankfulness feeds the soul. It brings calm and contentment. It lifts your levels of happiness and hope. Gratitude will amplify your positive recollections about times past, and in turn sets the stage for optimism about the future.
I try to look at things in a positive light, but not everything ends up turning out positive or perfect.
The only good thing I've ever noticed about money, the only positive aspect of an otherwise pretty vulgar commodity, is that you can use it to buy things.
Until you understand your Core Story, whatever it is, and how it made you who you are today, your foundation will reflect only your unconscious beliefs about yourself, real or imagined, positive or negative. When you delve into your subconscious beliefs about your lot in life, whether you believe you deserve to be happy or sad, successful or unsuccessful, only then do you have the chance to change the story that is replaying over and over in your head and determining how you go through life.
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