A Quote by Olivia Wilde

When you're a working actor and you're happy to be one, you can't focus all your energy on acting because you will go crazy. You have to focus as much energy as you can away from yourself.
Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction.
Attaching yourself to success and failure too much is not healthy and good for you. It is better to focus your energy in reinventing yourself as an actor with every film.
If you focus your energy on the camera, it takes away from the time you have to focus on the performances.
To concentrate implies bringing all your energy to focus on a certain point; but thought wanders away... Whereas attention has no control, no concentration. It is complete attention, which means giving all your energy, the energy of the brain, your heart, everything, to attending.
Don't let negative people drain your energy. Focus on your positive energy and kill them with kindness. Energy vampires are no match for your positive energy.
Anxiety and fear produce energy. Where we focus that energy noticeably affects the quality of our lives: focus on the solution, not the problem.
Acting requires focus, too, but acting doesn't, you might say, demand focus. When you're in the ring you don't even have to think about focus because the danger is so imminent. Imminent. You train and you prepare and then the adrenaline kicks in and drives you into focusing intensely. You'd better focus, right? Or else you'll make your exit on a stretcher.
Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the right direction. But don't analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being.
To talk to people, I have to spend energy talking to them. If I expend my energy on talking to people and making friends, it takes away from the energy I could focus on getting ready to pitch.
The key is to just focus on the spots where the love is real, because you can just drive yourself crazy focusing on the negativity, focusing on the relationships that are irreparable and just aren't going to work, trying to convince the haters that you are indeed lovable. So much of that is wasted energy.
5-Hour Energy is not an energy drink, it's a focus drink. But we can't say that. The FDA doesn't like the word 'focus.' I have no idea why.
A good strategy focuses efforts on a target, and that focus can only be achieved by not diffusing energy in other directions - that is the meaning of Michael Porter's dictum of "choosing what not to do." At the same time, a good strategy chooses the right target to focus on, not wasting the focus of energy on a target that cannot be affected or that is unimportant - that is the meaning of Drucker's distinction between efficiency and effectiveness.
If you focus on what's wonderful, that's where the energy will go.
If you want more energy, put yourself in situations where energy is required. Your body will naturally respond and always produce the energy you need, but not if you're just sitting around complaining about not having enough energy.
Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them!
You can waste so much energy trying to make everyone happy, but at the end of the day it's impossible to please everyone, so you just need to focus on what makes you happy.
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