A Quote by Olly Alexander
The likelihood is that you or someone you know closely will suffer from a mental health condition in your lifetime.
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Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.
People tend to look at mental health differently than physical health. If someone tears their ACL, we don't expect them to run 30 yards for a touchdown. They need to be treated and have the time to rest and heal, It's the same thing for mental health.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
Health is relative. There is no such thing as an absolute state of health or sickness. Everyone's physical, mental, and emotional condition is a combination of both.
The point of a mental health first aider is to be a champion for good mental health in the workplace, to provide a safe port-of-call for anyone wanting to talk about their mental health, and to offer signposting to available expert advice and professional services.
War must never be a condition but, rather, a temporary scourge which we suffer as a child does a fever, knowing that health follows the long night of pain and that peace is health.
Health is not an objective condition which can be understood by the methods of natural science alone. It is rather a condition related to the mental attitude by which the individual has to value what is essential for his life.
When your fear touches someone's pain it becomes pity;
when your love touches someone's pain, it becomes
compassion. To train in compassion, then, is to know
all beings are the same and suffer in similar ways,
to honor all those who suffer, and to know you are
neither separate from nor superior to anyone.
Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if they're willing to do the mental work of releasing and forgiving, almost anything can be healed. The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by 'outer' methods and that we must go within to effect the healing. The condition came from nothing and will go back to nothing.
Physical, emotional, and mental health needs are all interconnected, and it is essential that Whole Health programs and treatments focus on the whole veteran instead of concentrating on an isolated condition.
Your body can heal itself. It can do so because it has a healing system. If you are in good health, you will want to know about this system, because it is what keeps you in good health and because you can enhance that condition. If you or people you love are sick, you will want to know about this system, because it is the best hope for recovery.
Since your mental state can have such dramatic effects on your body, obviously your physical condition can affect your mental well-being. It follows that regular physical conditioning should be part of your overall chess training.
Many soldiers returning from Iraq and Afghanistan suffer from serious, long-term, physical and mental health problems, due to their service. It is unconscionable to cut the already limited health care benefits available to these brave men and women.
Health is the natural condition. When sickness occurs, it is a sign that Nature has gone off course because of a physical or mental imbalance. The road to health for everyone is through moderation, harmony, and a 'sound mind in a sound body'.
Hurray, Hallelujah, and Happy Prostate! Finally, someone has taken the years and done the work, so the rest of us no longer need suffer from ignorance as to how to have good prostate health. That someone is Roger Mason, and all that one needs to know in order to have a happy prostate has been distilled down into this one book. I would stake the health of my prostate on it, and can tell you as a prostate cancer survivor; it is the ONLY way to go.
You may not know your complete family history, but the reality is everyone has something, and as you get older, you start to worry about these things more. Health is not sort of like a 6-month project. Health is a lifetime accumulation of behaviors.
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