A Quote by Olly Murs

I'm a keen runner, so I try to fit in a half hour every other day. — © Olly Murs
I'm a keen runner, so I try to fit in a half hour every other day.
I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.
Tips-wise, I'd say drink as much water as possible, and I always think if you can do half an hour of exercise every day or, at least, get your heart rate up for half an hour every day, even if it's a power walk, it's good.
I enjoy the gym. I think if you're fit in your body, you're fit in your mind. So I get up most mornings and I'm first there usually. I stay in there for an hour, an hour and a half, do my work, shower and then I have a nice breakfast.
I’ve heard it said that every day you need half an hour of quiet time for yourself, or your Self, unless you’re incredibly busy and stressed, in which case you need an hour. I promise you, it is there. Fight tooth and nail to find time, to make it. It is our true wealth, this moment, this hour, this day.
I believe you should find at least two hours of every day to spend doing the things that make you happy and relieve stress. I try to wake up a little early so I have an hour to work out and try to allow at least an hour a day to hang with friends.
As long as I'm in the gym three times a week, I'm happy. I make sure to fit it in. It always depends. I'm not one of those people who goes at the same time every day because my day is so different every day, so it depends when I can get an hour in there, and I'll go.
It's much better to play the guitar a half hour a day, every day, than not practice for a week and then jam for five hours one day.
Every Christian needs a half-hour of prayer each day, except when he is busy, then he needs an hour.
It [live performance] is just very difficult. Doing an hour, hour and a half of live standup is an endurance test. You almost have to do it every day to stay up on it.
I exercise a lot. I enjoy exercising. I switch back and forth with cardio and strength training every other day, and I try to do something active every single day. Other than that, I try to make sure I have enough quiet time to myself to recharge every week as well.
I try to focus more on the positive, but it's half the time I'm getting, "Oh you're only in the gym to take a picture," and it's like, "So what the f--k, I'm in here every day, I drove an hour just to take a picture?"
I must try to set aside half an hour in some part of my day, and consecrate it to diary writing. Give it a name and a place, and then perhaps, such is the human mind, I shall come to think it a duty, and disregard other duties for it.
I like to start my day off every morning, take the first half hour and just search my own heart, see if I'm on the right course, try to be honest with myself - am I doing this for the right reasons?
Try to develop actual work habits, and even though you have a busy life, try to reserve an hour, say - or more - a day to write. Some very good things have been written on an hour a day.
I was up at 5 A. M. every day, going to the gym, meeting my trainer. He was horrible to me for an hour and a half every morning before the day started. I got my strength up just from surviving him.
But the idea behind French hours is that instead of doing a 12 and a half or 13-hour day with a lunch break in the middle, you do a 10-hour straight day. Everyone kind of eats food throughout the day anyway on the set.
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