A Quote by Om Malik
Mindfulness is natural when you do not need to think about minor daily problems like making a living!
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I think Hip Hop and Gospel are such strong distinct cultures that have problems, unspoken problems obviously, but problems with one another. On the hip hop side, it's the problems of "awe man I don't like the suits and ties," and on the Gospel side it's " awe man they need to pull their pants up." I just think those are minor, really small issues that we just need to get over and learn to help each other. We're all on the same , and in the same boat.
You only need to walk in mindfulness, making peaceful, happy steps on our planet. Breathe deeply, and enjoy your breathing. Be aware that the sky is blue and the birds' songs are beautiful. Enjoy being alive and you will help the living Christ and the living Buddha continue for a long, long time.
You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said that all beings had the potential to become awakened. To practice walking meditation is to practice living in mindfulness. Mindfulness and enlightenment are one. Enlightenment leads to mindfulness and mindfulness leads to enlightenment.
The problems in the world today are not political problems, they are not economic problems, and they are not military problems. The problems in the world today are spiritual problems. They have to do with what people believe. They have to do with our most fervently held thoughts and ideas about Life, about God, and most of all, about ourselves, and our very reason for living.
Men are capable of making great sacrifices, who are not willing to make the lesser ones, on which so much of the happiness of life depends. The great sacrifices are seldom called for, but the minor ones are in daily requisition; and the making them with cheerfulness and grace enhances their value.
We need to undergo a very radical revolution in values. And we need to think about what it's like to have become so materialistic that we think having a good job, and consuming like crazy to compensate for the dehumanization of the job, is living like a human being.
Most aid agencies do not even consider proposals to treat mental health problems; those that do think of it as a minor player, overshadowed by the pressing need to save lives by treating physical illness.
Instead of waiting until crisis problems develop which result in panic praying for others, we need to trust God to protect them as we pray Spirit-led, thoughtful, caring prayers before the problems overwhelm them, and they are unable to cope. We need to engage in major battles, not just minor skirmishes, moving from surface praying to in-depth praying. We need to pray both defensively and offensively.
Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily life is very important. Along with this, it's helpful to contemplate some of the mind training verses which are designed to take and transform all of the problems we experience.
I think I approach pressure by having discipline and learning to be calm in everyday life. I do this with a daily mindfulness practice and commitment.
Poor decision making in government; the tragedy of short-term economic thinking; our national housing crisis: these are real 21st Century problems for our country. They are problems that can only be solved by genuinely fearless thinking about our natural environment.
I feel like we're in a place as a society where it feels like the problems that exist need to be talked about. And this generation isn't afraid to talk about them, which is exciting, and I think it's important.
If we walk in the Spirit daily, surrendered to His power, we have the right to expect anything we need to hear from God. The Holy Spirit living within us and speaking to us ought to be the natural, normal lifestyle of believers.
I'm a fan of mindfulness, and if colouring in is a way of reaching mindfulness, then I think it's great. But I'm amazed that anyone has the time to do that. I certainly don't.
In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing forth deep insight and awakening. Mindfulness is the base of Buddhist practice
The film, 'Aftershock,' for me is really about how the minor problems in life that we think are so major ultimately mean nothing when a tragedy happens, when a real problem happens.
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