A Quote by Omarion

If you can do a lot of pull-ups, you don't just appear to be strong. You are strong. — © Omarion
If you can do a lot of pull-ups, you don't just appear to be strong. You are strong.
When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.
You have to have a strong sense of your values and a strong sense of who you are, because there are a lot of events and a lot of people who will pull you in this direction or that direction.
The world can be a hard place sometimes... You have to have heart. You have to be strong. Parents want their children to grow up to be strong. Not just any strong, mind you, but loving strong.
You know, there's nothing damnable about being a strong woman. The world needs strong women. There are a lot of strong women you do not see who are guiding, helping, mothering strong men. They want to remain unseen. It's kind of nice to be able to play a strong woman who is seen.
I noticed in the past, a lot of guys who like strong women, they really freak out if you're not strong 24/7. Or they complain about you being strong, then the moment you're not strong, they're like, 'Oh, no, no, no.'
I try and put in a weights section one day a week. I'd go to a different gym and work with a different coach: squatting, bench press, dead lifts. Just basic work. Pull-ups. Ground work. A lot of sit-ups and a lot of push-ups.
I just have that cop gene going on. I like strong women. I think a lot of women relate to strong characters, and a cop is still a strong character.
A house built on granite and strong foundations, not even the onslaught of pouring rain, gushing torrents and strong winds will be able to pull down.
You can't have a strong nation without strong values, and no one is born with strong values. They have to be taught to you in strong families and reinforced in you in strong communities.
Life is for the strong, to be lived by the strong and if need be, taken by the strong. The weak were put on earth to give the strong pleasure.
Women are strong, strong, terribly strong. We don't know how strong until we're pushing out our babies.
The emerging woman ... will be strong-minded, strong-hearted, strong-souled, and strong-bodied...strength and beauty must go together.
Become strong again in spirit, strong in will, strong in endurance, strong to bear all sacrifices
I like strong women. I think a lot of women relate to strong characters, and a cop is still a strong character.
When I'm looking for a strong female character, or a strong character at all, I'm looking for a character that has a purpose in that story, that has an interior life of some sort. They don't have to be physically strong; they don't have to be morally strong or ethically strong, because men and women come in a huge variety of all of those things. Emotionally, ethically - I'm less concerned with that. I just don't want them to be props. That's the only thing that offends me.
Even in my revenge fantasy where all I do is exercise, I can still do only twenty-five pull-ups. Pull-ups are tough, no joke.
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