A Quote by Omarion

I work out at least three to five days a week, mostly running and heavy weights.

Omarion

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Days Five Heavy Heavy Weights Least Mostly Out Running Three Week Weights Work Work Out

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Omarion
American - Singer
Born: November 12, 1984

I do a combo of running, weights, and core exercises and try to work out at least three times a week.

Lisa Vidal

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

Misty May-Treanor

I love what I do and feel really lucky to still love what I do - I want to get out of bed and go to work at least three out of five days a week! My fear is it ends up any less than three days. But design-wise, I've still got an appetite, a lot more I want to say with my work - the story is not nearly complete!

Matthew Williamson

I skate six days a week, three sessions a day, and I go to the gym three times a week. I lift weights, do some ab work and whatever my trainer tells me to do. I take Saturdays off.

Mirai Nagasu

I work out four days a week in the off-season, and in the warm, running weather months, I do five days. A push/pull regime of weightlifting, cycling, and the occasional Saturday or Sunday run with my oldest son, even if it's cold out.

Andre Dubus III

I work out four to five days a week, alternating three workouts.

Nadia Giosia

I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.

Denis McDonough

I still work out most days. When I do it, I go full blast five or six days a week, two to three hours a day. I enjoy it. It's therapeutic for me.

Mickey Rourke

I lift weights four times a week, usually run five days a week.

Jimmie Johnson

I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.

Beth Ostrosky Stern

When I'm training for a fight, I work out two or three times a day for five days a week.

Chuck Liddell

Even though I retired, I work out four to five days a week, run two to three miles, I play ball.

Charles Oakley

There are 168 hours in a week, and even if you're working out two, three, four, or five times a week for an hour, you're still not working out at least 95 to 98 percent of the week. So it's what you do during that time that's far more impactful than what you do in the gym.

Harley Pasternak

But I think we're going to have people who work from home a couple of days a week, three days a week, four days a week. And I'm perfectly comfortable with all that.

Jensen Huang

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

Molly Sims

Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance training all of those days. My cardio is typically interval training.

Ian Ziering

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