A Quote by Oprah Winfrey

You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self doubt.
Fear and self-doubt are the deadly enemies of creativity. Don’t invite either into your mind.
You can't let yourself be pushed around. You can't live in fear. I mean, some people do live in fear. You can't live in fear. That's no way to live your life.
I must say a word about fear. It is life's only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, shows no mercy. It goes for your weakest spot, which it finds with unerring ease. It begins in your mind, always. One moment you are feeling calm, self-possessed, happy. Then fear, disguised in the garb of mild-mannered doubt, slips into your mind like a spy.
Nobody grows old merely by living a number of years. People grow old by deserting their ideals. Years wrinkle the skin, but giving up enthusiasm wrinkles the soul. Worry, doubt, self-distrust, fear and despair - these are the long years that bow the head and turn the growing spirit back to dust. You are as young as your faith and as old as your doubts; as young as you self-confidence, as old as your fear; as young as your hope, as old as your despair.
It does not always help to analyze and think about problems with your rational mind. Sometimes it is far more effective to turn to your inner self, to ask the universe for help. Simply sit quietly. Take a few deep breaths and focus your awareness within. Ask your wise inner self, either silently or aloud, for guidance or help in understanding the message. As you get a sense of what feels right, act on this feeling.
This is why we shouldn't be afraid. There are two possibilities: One is that there's more to life than the physical life, that our souls "will find an even higher place to dwell" when this life is over. If that's true, there's no reason to fear failure or death. The other possibility is that this life is all there is. And if that's true, then we have to really live it - we have to take it for everything it has and "die enormous" instead of "living dormant," as I said way back on "Can I Live." Either way, fear is a waste of time.
The waltz can be sad and at the same time uplifting. You have to see life from both sides, and the waltz encapsulates that. If you're in my audience you give yourself to me and the waltz will grab you.
I learned early that the richness of life is found in adventure. Adventure calls on all the faculties of mind and spirit. It develops self-reliance and independence. Life then teems with excitement. But man is not ready for adventure unless he is rid of fear. For fear confines him and limits his scope. He stays tethered by strings of doubt and indecision and has only a small and narrow world to explore.
Your higher self is always nudging you toward a resolution of the conflicts that you experience in your life, so that you will have room for serenity and harmony.
The whole body-mind thing comes into play, when you are feeling that self-doubt and your body is not going to help you if you're not paying attention. Your body's going to go with the self-doubt and make you feel worse, so by making the adjustments - pulling your shoulders back, standing up straight, walking in a more sort of expansive way - all sorts of little things will help pull you out of that self-doubt.
There's a conspiracy / to protect the young, so they'll be fearless, / it's why you travel - it's a way of trying / to let go, of lying. You don't sit / in a stiff chair and worry, you keep moving. / Postcards from the Alamo, the Alhambra. / ... / You, fainting at the Buddhist caves. / Climbing with thousands on the Great Wall, / ... / Having the time of your life, blistered and smiling. / The acid of your fear could eat the world.
Don't try to sneak in through the window. Just come boldly onto stage, like come right through the door with your choice. Kill the judge in your head and just take action.
Why do you hunger for length of days? The point of life is to follow reason and the divine spirit and to accept whatever nature sends you. To live in this way is not to fear death, but to hold it in contempt. Death is only a thing of terror for those unable to live in the present. Pass on your way, then, with a smiling face, under the smile of him who bids you go
My life is routine. I wake up early in the morning. I brush my teeth. I sit on the floor of the cell I do not go to breakfast. I stare at a gray cement wall. I keep my legs crossed my back straight my eyes forward. I take deep breaths in and out, in and out, and I try not to move. I sit for as long as I can I sit until everything hurts I sit until everything stops hurting I sit until I lose myself in the gray wall I sit until my mind becomes as blank as the gray wall. I sit and I stare and I breathe. I sit and I stare. I breathe.
But how to know the falsity of death? How can we know there is no death? Until we know that, our fear of death will not go either. Until we know the falsity of death, our lives will remain false. As long as there is fear of death, there cannot be authentic life. As long as we tremble with the fear of death, we cannot summon the capacity to live our lives. One can live only when the shadow of death has disappeared forever. How can a frightened and trembling mind live? And when death seems to be approaching every second, how is it possible to live? How can we live?
... I was reminded of a remark of Willa Cather's, that you can't paint sunlight, you can only paint what it does with shadows on a wall. If you examine a life, as Socrates has been so tediously advising us to do for so many centuries, do you really examine a life, or do you examine the shadows it casts on other lives? Entity or relationships? Objective reality or the vanishing point of a multiple perspective exercise? Prism or the rainbows it refracts? And what if you're the wall? What if you never cast a shadow or rainbow of your own, but have only caught those cast by others?
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