A Quote by Oprah Winfrey
Waking up early on Saturday gives me an edge in finishing my work with a very relaxed state of mind. There is a feeling of time pressure on weekdays that aren’t there on weekends. If I wake up early in the morning before anybody else, I can plan the day or at least my activities with relaxed mind.
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As a child, I had to get up early for school or work. I'd get ready by myself. I'd set my alarm to wake me up very early in the morning, and be off to work, the family driver driving me every morning. I did it alone, my parents never coming in to wake me up.
I discovered on school days, when they've got to get up at 6:30, they won't get out of bed. But on the weekends, they were up at 6 a.m. I was like, "Why do you guys wake up so early on the weekends?" It's like, "Because I wake up and I think, Is it a TV day? And if it is..." So we had to change that rule. I'm like, "Thank you for telling me what I need to do."
My life is nothing but pressure. All pressure. This pressure is like a heaviness. It's always on top of me, this heaviness. It's always there since I'm a kid. Other people wake up in the morning, 'A new day! Ah, up and at 'em!' I wake up, the heaviness is waiting for me nice. Sometimes I even talk to it. I say [adopts cheerful voice] 'Hi, heaviness!' and the heaviness looks back at me, [in an ominous growl] 'Today you're gonna get it good. You'll be drinking early today.'
The shadows in the early morning don't tell much. The shadows rest at that time. So it's useless to gaze very early in the day. Around six in the morning the shadows wake up, and they are best around five in the afternoon. Then they are fully awake.
I always wake up early Saturday morning, and I have a little bit more time, so I go to the gym.
One thing that I've been doing for a long time is to wake up really early. I try to get up around 4 or 5 in the morning, long before most of my lab members are up, which gives me some quiet time to really think without distraction. I think that's important.
Presenting Saturday mornings has been a dream for a long time. And one day in September I am going to wake up very early and it will be a reality. I can't wait.
I usually record all through the night, but I'm known for waking up early in the morning. Even if I had recorded till 3 or 4 in the morning I might wake up at 9 or 10. I never sleep till 1 o clock.
I counsel our children to do their critical studying in the early hours of the morning when they're fresh and alert, rather than to fight physical weariness and mental exhaustion at night. I've learned the power of the dictum, "Early to bed, early to rise." When I'm under pressure, you won't find me burning the midnight oil. I'd much rather be in bed early and getting up in the wee hours of the morning.
I wake up fairly early every day, by 8, for sure. Sunday is a lighter writing day than the weekdays, but I still wake up and write for about an hour, beginning right around 8. I definitely have coffee first, and then I start writing. I do think it's kind of hard to get the right level of concentration without coffee.
If you are to be successful...you will need to be inspired. You will need to receive revelation. I will give you one piece of advice: Go to bed early and get up early. If you do, your body and mind will become rested and then in the quiet of those early morning hours, you will receive more flashes of inspiration and insight than at any other time of the day.
Well, when you're relaxed, your mind takes you to the whole reality. There's no such thing as time when you're really relaxed. That's why meditation works.
I usually get up early because I like the quiet time in the morning to have my coffee, and I look at the news of the day, and give myself a chance to wake up.
I tweet early in the morning when I wake up or late at night just to let you know that I have a show or what's on my mind, and that's it. I hate Snapchat and all of that. It's making kids so stupid.
Throughout my 20s I spent a lot of time just playing and not really working, but fortunately for me I continued to get just enough work, and have a reason to wake up in the morning. I really empathize with some of my peers who had success in the early years then it dries up, and so there's no reason to get up in the morning.
There is a common misunderstanding that during meditation the mind should never engage in processing thoughts. It is okay in meditation for the mind to move into many different directions, while at the same time attempting to return to a centered, relaxed state of mind.
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