A Quote by Oprah Winfrey

If you peel back the layers of your life-the frenzy, the noise-stillness is waiting. That stillness is you. — © Oprah Winfrey
If you peel back the layers of your life-the frenzy, the noise-stillness is waiting. That stillness is you.
Meditate or spend silent time in nature with your partner. When going for a walk or sitting in the car or at home, become comfortable with being in stillness together. Stillness cannot and need not be created. Just be receptive to the stillness that is already there, but is usually obscured by mental noise.
Silence is helpful, but you don't need it in order to find stillness. Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises. That is the inner space of pure awareness, consciousness itself.
The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.
I feel that I need to return to the pure stillness periodically. And then, when the teaching happens, just allow it to arise out of the stillness. So the teaching and stillness are very closely connected. The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
The place that I love most is the stillness. It's not that the stillness is lost when I talk or when I teach because the words arise out of the stillness. But when people leave me, there is only the stillness left. And I love that so much.
Avoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more into your life. It doesn't matter what works or doesn't. It is all individual.
True creativity flows only from stillness. When stillness becomes conscious, the spiritual dimension enters your life and you begin to be guided by an intelligence far greater than the human mind.
Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside yourself and look for that perfect stillness.
The seeker after stillness should be told that the stillness is always there. Indeed it is in every man. But he has to learn, first, to let it in and, second, how to do so. The first beginning of this is to remember. The second is to recognize the inward pull. For the rest, the stillness itself will guide and lead him to itself.
The female always surpasses the male with stillness. In her stillness she is yielding.
The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
The secret of the receptive Must be sought in stillness; Within stillness there remains The potential for action.
Man sometimes needs only stillness, just stillness!
Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive.
What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.
If you are in a state of intense presence you are free of thought, yet highly alert. If your conscious attention sinks below a certain level, thought rushes in, the mental noise returns, stillness is lost, you're back in time.
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