A Quote by Oprah Winfrey
I believe that when you stop renewing and are no longer open to change and the possibilities that continually unfold, you stop being alive and are just getting through the years. Transformation doesn't happen unless you're willing: It's your choice.
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Every second the Universe divides into possibilities and most of those possibilities never happen. It is not a uni-verse -- there is more than one reading. The story won't stop, can't stop, it goes on telling itself, waiting for an intervention that changes what will happen next.
Stop trying to change someone who does not want to change. Stop giving chances to someone who abuses your forgiveness. Stop walking back to the place where your heart ran from. Stop trusting their words and ignoring their actions. Stop breaking your own heart.
Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears.
People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all. The idea of karma is that you continually get the teachings that you need to open your heart. To the degree that you didn't understand in the past how to stop protecting your soft spot, how to stop armoring your heart, you're given this gift of teachings in the form of your life, to give you everything you need to open further.
I have to remind myself, Stop thinking about the future. Stop thinking about what happened at work today, or another choice you could have made. Just be with your kids. Just be with your friends. Enjoy your victories. Stop second-guessing things that have already happened.
The absolute transformation of everything that we ever thought about music will take place within 10 years, and nothing is going to be able to stop it. I see absolutely no point in pretending that it's not going to happen. I'm fully confident that copyright, for instance, will no longer exist in 10 years.
When you surrender and stop resisting and stop trying to change that which you can't change, but be in the moment, be fully open to the blessings you've already received and those that are yet to come and stand in that space of gratitude ... and look at where you are and how far you've come and what you've accomplished - when you can claim THAT and SEE that, the literal vibration of your life will change.
"It's just literally being afraid. And you think, oh, [the alcohol] will ease the fear. And it doesn't." What was he afraid of? "Everything. It's just a general all-round arggghhh. It's fearfulness and anxiety." He added, "For that first week you lie to yourself, and tell yourself you can stop, and then your body kicks back and says, no, stop later. And then it took about three years, and finally you do stop."
Just stop it. Seriously. Whatever it is. Just stop it. If only for an hour, a day, a week. Stop doing it long enough to get a glimpse of what the change would actually look like.
There's a certain thing when you start getting into your late thirties or early forties where you stop caring. Not to the extent where you stop caring about the music, you just stop caring about what anyone thinks of you, and you just kind of let it go - let the chips fall where they may.
Artists have a tremendous purpose in society, which is to continually expose, to continually challenge and to never stop producing. To never stop creating, no matter what.
I believe I'm just getting started. The TV show is just the foundation.... If you're open to the possibilities, your life gets grander, bigger, bolder!
If you do everything as if it were the last thing you were doing in your life, and stop being aimless, stop letting your emotions override what your mind tells you, stop being hypocritical, self-centered, irritable.
As you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change.
If someone is trying to stop you from enjoying your life by impeding on yours, and telling you that your life is not the right way, then by all means, I'm the first one to say, "Fight for your rights, fight for who you are and for what you believe in." But you better be the stronger person. Just be aware and attentive to everything that's happening in life and know that there are gonna be people that are going to stop you and going to enjoy stopping you from getting to your goals. But just continue to be strong and outwit them.
Awareness is a way you keep yourself company. When you are aware you are being compulsive, you are no longer locked in the behavior. You have a choice to stop. That choice--and therefore awareness itself--is freedom.
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