A Quote by Oprah Winfrey
You know that old joke about the guy who lives to be 104? The punch line goes something like 'If I knew I was gonna get this old, I'd have taken much better care of myself.' Well, guess what? We actually are living longer, and the time to start taking care of ourselves is right this minute.
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When I'm writing columns, it's - all I'm thinking about is jokes, joke, joke, joke, setup, punch line, joke, joke, joke. And I really don't care where it goes.
Society is so tough and expectations are so unrealistic. Could I take better care of myself? Absolutely. I joke all the time that I'm old and I'm getting older and I feel it, so I guess I would rather talk about it with a smile and say, 'Oh God, I'm old!' than spend all my time at the dermatologist. I approach aging with ice cream and a martini.
When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what's happening right now. When I spend time with students, they tell me that they've read something in a book or heard something from a teacher that they don't think they're living up to. And I tell them, “Take care of yourself right now. Befriend what's happening, not just who you're supposed to be or what the world should be like. This is where you are now. So how do you care for yourself this minute?
Many of us go from being taken care of as children to taking care of others as adults. Shouldn't there be a time when we learn to take care of ourselves?
Your agent or manager tells you. They go, "You're out. They're gonna get a new guy." But then I didn't feel bad. I didn't take it personally. Not that I'm competitive at all. But you have pride in that, you know? You want your ratings to be good. But now that I'm 62, I don't really care about the ratings. I don't care about the reviews. I care about the work, and I care about the people that I'm working with, and I try to make the experience for them and myself as good as it can be.
The old line 'You deserve someone better than me' in this case was not just an old line. She deserved someone who would love her and take care of her and he knew he never would.
I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.
We look at the African-American community, for a long time those of us who be considered strong - black men - for whatever reason, haven't done a good job of taking care of the weak. And we were doing things that render taking care of our youth and taking care of our women and our families impossible, when our lives are taken.
What's so touching is the way we fight the war right until the moment our business is taken care of and then we turn on a dime and we immediately start taking care of people. It's like a shock and aw shucks campaign.
If I'd known how old I was going to be I'd have taken better care of myself.
I actually prefer teammates that have emotions. It means you care, compared to a guy that's kind of just nonchalant and goes about it like it doesn't matter. So I want guys that care. I want guys that show they care.
I want to try to prove that at 100, I could sing as well as I was singing when I was 45 or 43. I'd like to prove that if you take care of yourself, you can actually not regret the fact that you've become an old-timer, but you can just still improve and actually get better.
I'd like to prove that if you take care of yourself, you can actually not regret the fact that you've become an old-timer, but you can just still improve and actually get better.
I went out with a 40-year-old when I was 19, and since then, I don't really think much about numbers meaning anything. But I do feel like maybe I've neglected to work on developing emotionally and taking care of myself.
I get insecure about a lot of things. In my line of work, unfortunately, your appearance is important, and I'm always like, 'Am I going to the gym enough this month? Have I been taking care of myself?' I get insecure about things from time to time.
I get insecure about a lot of things. In my line of work, unfortunately, your appearance is important, and I'm always like, "Am I going to the gym enough this month? Have I been taking care of myself?" I get insecure about things from time to time.
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