A Quote by Oprah Winfrey
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive. Every breath we take, every step we make, can be filled with peace, joy, and serenity. We need only to be awake, alive in the present moment.
I would like to say every moment counts for you, so make the time that you spend for your dreams a very special moment, make sure that you do something that you'll be happy with when you go back and look at yourself.
Film and stage are very different; I don't necessarily prefer one over the other. Every few years, I get a big itch to go back to the theater. To learn humility, to learn bravery and to remind yourself that the pistons that drive your craft are working on full power. And to remind yourself how badly paid actors can be.
There is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality.
When you do not know what to do, relax and tell yourself that other portions of yourself do know; they will take over. Give yourself some rest. Remind yourself that in many ways you are a very successful person as you are. Success does not necessarily involve great intellect or great position or great wealth; it has to do with inner integrity. Remember that.
You breathe in and out; you breathe in and you breathe out, and you live one moment into the next moment, and then time goes by, and you find you're able to put one foot in front of the other.
All there is to do, right at this very moment, is to breathe in, breathe out, and kiss the joy as it flies.
Refuse to ever use the term 'failure' again about yourself or anyone else. Remind yourself that wehn things didn't go as planned you didn't fail, you only produced a result.
I have to remind myself to breathe -- almost to remind my heart to beat!
We breathe the light, we breathe the music, we breathe the moment as it passes through us.
Maggie Shipstead's prose is so graceful and muscular, so dazzling, so sure-handed and fearless, that at times I had to remind myself to breathe. Astonish Me is a treasure of small surprises.
It’s walking the razor’s edge of the sacred moment where you don’t know, you can’t count on, and comfort yourself with any sure hope. All you can know is your allegiance to life and your intention to serve it in this moment that we are given. In that sense, this radical uncertainty liberates your creativity and courage.
Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!
Nobody can build the bridge for you to walk across the river of life, no one but you yourself alone. There are, to be sure, countless paths and bridges and demi-gods which would carry you across this river; but only at the cost of yourself; you would pawn yourself and lose. There is in the world only one way, on which nobody can go, except you: where does it lead? Do not ask, go along with it.
Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip to the next position. You find yourself in very humiliating situations, but you can't judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul.
It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So for me, I would always have an excuse, you know, to go - quit early, go to a museum, you know. So I do everything I can to make myself remember this is a job. I keep a schedule.
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