A Quote by Owen Jones
Loneliness is devastating our mental and physical health and, at its worst, is killing us. Yet thankfully, unlike some conditions, we can easily cure it. We just need the will.
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You must watch the pictures that you paint with your imagination. Your environment and the conditions of your life at any given time are the direct result of your own inner expectations. If you imagine dire circumstances, ill health or desperate loneliness, these will be 'automatically' materialized, for these thoughts themselves bring about the conditions that will give them a reality in physical terms. If you would have good health then you must imagine this as vividly as you fearfully imagine ill health.
People tend to look at mental health differently than physical health. If someone tears their ACL, we don't expect them to run 30 yards for a touchdown. They need to be treated and have the time to rest and heal, It's the same thing for mental health.
In the same way that we want to expand mental health service for people with mental illness, we also need to make sure that our police officers are getting the mental health help they need.
Why aren't we talking about it in health classes in school? That's just as important as learning about physical health and nutrition. Why aren't we learning about our minds and our mental health and mental illnesses? I just think that it's something that very much needs to go hand in hand.
Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.
In order to really give mental health the focus and attention it deserves, we need to bring together and integrate all the services that provide women with the care they need. This includes the mental and physical health services, as well as social care.
Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
A life sentence without parole protects public safety while sparing us the barbarity of killing our own. It teaches our children that violence will be punished, but not by emulating the violent. This seems eminently more consistent with American ideals than continuing to share the killing stage with some of the world's worst human rights violators.
We are made in the image of God, and we need to put Spirit back into the equation when we want to improve our physical and our mental health.
We need to build our friendships on truth and wholeness. We need friends who can be with us in our loneliness, not people who will cheer us up so that we don’t feel it. We need friends who get furious with us when we are not being real or true to ourselves, not when we don’t do what they want us to do.
We can also allow our Soulmate to pass us by,without accepting him or her,or even noticing. Then we will need another incarnation in order to find that Soulmate. And because of our selfishness, we will be condemned to the worst torture humankind ever invented for itself: loneliness.
We need, ultimately, to be able to view mental health with the same clear-headedness we show when talking about physical health.
Before pregnancy, I would box, do SoulCycle, and do some pretty intense circuit training in the gym. When I got pregnant, I realized I'd need to tone some of that stuff down and remove some altogether, but was determined to maintain the mental and physical health benefits of exercise.
And please, please, lets us put mental health back on the top of our national agenda, our prisons and our jails are now our mental health institutions.
What I really believe is the only hopeful relation between our life and the whole of life is one of reverence and respect and of feeling at one with it. The other attitude which is the one our society is based on is devastating and it is killing the earth and it is killing us too.
Hunger and malnutrition have devastating consequences for children and have been linked to low birth weight and birth defects, obesity, mental and physical health problems, and poorer educational outcomes.
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