A Quote by P. C. Cast

when the thrill of his body fades or changes, and the difficulties of pledging yourself to only one person surface, kindness will be the balm that soothes the wounds of life.
Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill.
A person who doesn't breathe deeply reduces the life of his body. If he doesn't move freely, he restricts the life of his body. If he doesn't feel fully, he narrows the life of his body. And if his self-expression is constricted, he limits the life of his body.
How sweet the name of Jesus sounds In a believer's ear! It soothes his sorrows, heals his wounds, And drives away his fear.
Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in loving kindness and acceptance, you can dwell here indefinitely, drinking at this fount, bathing it in, renewing yourself, nourishing yourself, enlivening yourself. This can be a profoundly healing practice for body and soul.
Diets are based on the unspoken fear that you are a madwoman, a food terrorist, a lunatic…The promise of a diet is not only that you will have a different body; it is that in having a different body, you will have a different life. If you hate yourself enough, you will love yourself. If you torture yourself enough, you will become a peaceful, relaxed human being.
When you live on your own for a long time, however, your personality changes because you go so much into yourself you lose the ability to be social, to understand what is and isn't normal behavior. There is an entire world inside yourself, and if you let yourself, you can get so deep inside it you will forget the way to the surface. Other people keep our souls alive, just like food and water does with our body.
You will never have the perfect body, and to sit there and compare yourself to another person or what someone else likes - we're the only people that have control of our body. We're the only people that live inside of our body 24/7.
As you pray for forgiveness, you will find yourself forgiving others. As you thank God for His kindness, you will think of others, by name, who need your kindness. Again, that experience will surprise you every day, and over time it will change you.
See the other person's potential for kindness and bolster your own expression of kindness. If you see them in a negative way, the power of your perception will only help to keep them that way as you polarize yourself from them, assuming a superior role, seeing yourself as the good guy and them as the bad guy.
Each of the substances of a man's diet acts upon his body and changes it in some way and upon these changes his whole life depends.
Fighting the wounds of the past will only deepen those wounds. Relaxation is the method that heals the wounds of the mind, not reaction.
People will not receive the balm of the gospel unless they know something of the wounds that sin has made.
For a man who finds life tolerable only by staying on the surface of himself, it is natural to be satisfied with offering no more than his surface to others. There are few demands to be met, and no commitment is required. Marriage, on the other hand, closes the door. Your existence is confined to a narrow space in which you are constantly forced to reveal yourself – and therefore, constantly obliged to look into yourself, to examine your own depths.
Christ bears the wounds of the church, his body, just as he bore the wounds of crucifixion. I sometimes wonder which have hurt worse.
For kindness begets kindness evermore, But he from whose mind fades the memory Of benefits, noble is he no more.
Night's deepest gloom is but a calm; that soothes the weary mind: The labored days restoring balm; the comfort of mankind.
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