A Quote by P. M. H. Atwater

You are not your body. It is just something you wear for a while, because living in the earthplane is infinitely more meaningful and more involved if you are encased in its trappings and subject to its rules.
I didn't have any look or any style in prison. Your footwear couldn't cost more than $50. You can't wear blue, orange, gray, any patterns, or you couldn't wear your hair down. There were just so many rules that coincided with your attire.
The more money that's involved in something, it's usually because there are more hands involved. There are more interests to serve.
The more you know about somebody's back story, the deeper you can delve into that well, and the more your comedic choices resonate full-body instead of just being quick, quippy one-liners that are just like a bunch of people trying to be clever. Because after a while, cleverness is just really obnoxious!
I believe that earning your living doing something you enjoy is one of the very best ways to nourish yourself. But even if you are employed at something that is not your ideal work, it is important to find ways to take as much pleasure in it as possible. Living in the present moment can make ordinary activities more interesting and joyful; you may be surprised, if you only look, at what you will find. If you try to stay connected with why you are doing what you are doing, for example, then even the parts of your life that aren't especially interesting can become more meaningful.
Yoga's ultimate intent is to achieve something far deeper and more meaningful than just a better body or less stress and tension. Its ultimate aim is to help you hear your soul's call so that you can be consistently guided to make the best decisions - the ones that serve your highest state of wellbeing. In the process of doing so, you will necessarily be made more whole and act in such a way as to support the larger world of which you are a part.
I was a lot more critical of my body when it was probably pretty awesome. Why did I not ever wear jean shorts? That's so crazy. I was so skinny. I didn't have any cellulite what was I thinking? I was more willing to wear short skirts after I had my kids. I never wore them before. Ever. I was so self-conscious. Now I'm a lot more confident in my skin - because who cares? At the end of the day, it's so much time spent on something that really doesn't matter that much.
During the offseason, when you don't have the worries and the grind of the games and the wear and tear of your body, you can really attack the training element a lot harder. More load on your body, more stress - whether that be through running or in the weight room with the lifting program that you're doing at the time.
To know you're going to die, and to be prepared for it at any time. That's better. That way you can actually be more involved in your life while you're living.
In a sense, every work you do is a self-portrait because your paintings always reveal more about you than about your subject. Your experience of something, not the something itself, is the true underlying subject of every work you do.
It is astonishing how much the word infinitely is misused: everything is infinitely more beautiful, infinitely better, etc. The concept must have something pleasing about it, or its misuse could not have become so general.
While cardio prompts your body to burn calories while you are exercising, resistance training not only sculpts, tones, and strengthens your body, but it causes your body to burn more calories when you are at rest.
The more kids are involved, the more likely they are to eat the food. Getting them involved gets them excited, and kids are much more likely to try something that they were involved in the process of creating because it gives them a sense of accomplishment - kids always love approval.
Synchronicity: A meaningful coincidence of two or more events where something other than the probability of chance is involved.
When you are more awake at nights, they'll toss and turn, they'll think more, they get frustrated. And when that starts to happen, you really don't sleep even more because you're making your body tense and your mind is getting more and more active.
If something's wrong with my body, I make sure to address it right away and not try to let it linger because it creates a bigger problem. You just have to understand your body, and when your body tells you something you just have to react.
Just as the sun is infinitely brighter than a candle flame, there is infinitely more intelligence in Being than in your mind
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