A Quote by Paramahansa Yogananda

Conserve the vital energy, follow a balanced diet, and always smile and be happy. He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God. If you feel that you can't smile, stand before a mirror and with your fingers pull your mouth into a smile. It is that important!
He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God.
Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile. (From Ketut Liyer, the Balinese healer)
I was glad my father was an eye-smiler. It meant he never gave me a fake smile, because it's impossible to make your eyes twinkle if you aren't feeling twinkly yourself. A mouth-smile is different. You can fake a mouth-smile any time you want, simply by moving your lips. I've also learned that a real mouth-smile always has an eye-smile to go with it, so watch out, I say, when someone smiles at you with his mouth but the eyes stay the same. It's sure to be bogus.
What a sight there is in that "smile!" it changes like a chameleon. There is a vacant smile, a cold smile, a smile of hate, a satiric smile, an affected smile; but, above all, a smile of love.
A genuine smile distributes the cosmic current, Prana to every body cell.The happy man is less subject to disease, for happiness actually attracts into the body a greater supply of the Universal life energy.
It is very important that children learn from their fathers and mothers how to love one another- not in the school, not from the teacher, but from you. It is very important that you share with your children the joy of that smile. There will be misunderstandings; every family has its cross, its suffering. Always be the first to forgive with a smile. Be cheerful, be happy.
Smile your best smile at everyone you see. Think about all the things you have to be thankful for... and smile. The world will smile with you.
If someone does not smile at you, be generous and offer your own smile. Nobody needs a smile more than the one that cannot smile to others.
Smile with face, smile with mind, and good energy will come to you and clean away dirty energy.
A lover makes you smile like children smile. That smile that was only meant for you. The half smile. The big shiny smile full of teeth and white enamel and pink gums. The smile that fades in the distance as I drive away in a taxi again.
If a child smiles, if an adult smiles, that is very important. If in our daily lives we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind.
Smile at each other. Smile at your wife, smile at your husband, smile at your children, smile at each other- it doesn't matter who it is- and that will help to grow up in greater love for each other.
Always behold not only your own smile but also the smile of someone else's joy
He was sitting not far away, watching me, and I surprised a smile on his face, the first real smile I had ever seen him give, a smile that curved and softened the tight mouth, and warmed the ice-cool eyes; a smile that brought the blood to my face and made my heart turn over.
A smile is often the key thing.One is paid with a smile. One is rewarded with a smile. One is brightened by a smile. And the quality of a smile can make one die.
Smile, though your heart is aching Smile, even though it's breaking When there are clouds in the sky, you'll get by If you smile through your pain and sorrow Smile and maybe tomorrow, You'll see the sun come shining through for you.
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