A Quote by Paramahansa Yogananda
The way to freedom is through service to others. The way to happiness is through meditation and being in tune with God... break the barriers of your ego, shed selfishness, free yourself from the consciousness of the body, forget yourself, do away with this prison house of incarnations, melt your heart in all, be one with creation.
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Let no-one define how you see yourself...save God alone. See yourself through His eyes and His strength, and you'll see who you can be despite being who you are. But see yourself through your own eyes, and you'll be left to question, and to doubt, subject to the whims and wishes of others who will not have your best at heart.
You have to refine your being. You have to go through all of the stages and steps of erasing yourself through service to others with purity, humility, integrity.
Meditation means undoing what the society has done to you. It has reduced you to a machine; you have to de-automatise yourself, you have to become a man again. You have to come out of this state of unconsciousness, of mechanicalness. You have to come out of this sleep. It is possible only through meditation. There is no other way, there has never been, there will never be. The only way to reduce a man to a machine is take away his consciousness force him to function unconsciously. And just the opposite is the way of meditation: give him back his consciousness.
You're free because you don't have to expose yourself, and you can go wild, and let your id completely out of its box, and nobody will see you because you're operating through a surrogate. It's an opportunity to crack open your shell, to melt down yourself, and just let yourself go. It's a form of catharsis for me.
I have done a fair bit of meditation practice, but I think through climbing it's definitely an easier way for me to tap into that mental state of being present and in the moment, very in tune with your body. But not in an intellectual way. Just really responding to the moment, where you don't have time to think.
Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.
Your body is free but your heart is in prison. To release your heart, you simply reverse the process which locked it up. First you begin to listen for messages from your heart-messages you may have been ignoring since childhood. Next you must take the daring, risky step of expressing your heart in the outside world. . . . As you learn to live by heart, every choice you make will become another way of telling your story. . . . It is the way you were meant to exist. If you stop to listen, you'll realize that your heart has been telling you so all along.
God dwells in you, as you, and you don't have to 'do' anything to be God-realized or Self-realized,
it is already your true and natural state.
Just drop all seeking, turn your attention inward,
and sacrifice your ego mind to the One Self radiating in the Heart of your very being.
For this to be your own presently lived experience,
Self-Inquiry Meditation is a direct and immediate way.
In exactly the same way, ... scatter your body, your feeling, your perception, your predispositions, your discriminative consciousness, break them up, knock them down, cease to play with them, apply yourself to the destruction of craving for them. Verily, ... the extinction of craving is Nirvana.
Give yourself another chance to make your dream a reality. Don't allow a delay to become a denial. Raise the bar on yourself, increase your determination, and explode your drive. You will fail your way to success. Everything you experience can be used to grow through...not just to go through. Make your dream happen! You deserve!
Where is your heart? Is your heart with God? Is it with your own ego or your lust? Is it with your greed, your pride, envy, or your resentment? This is a time where you can go into yourself and ask: Where is my heart? Ramadan is a time to give the heart back to the One who possesses the hearts.
You feel you are hedged in; you dream of escape; but beware of mirages. Do not run or fly away in order to get free: rather dig in the narrow place which has been given you; you will find God there and everything. God does not float on your horizon, he sleeps in your substance. Vanity runs, love digs. If you fly away from yourself, your prison will run with you and will close in because of the wind of your flight; if you go deep down into yourself it will disappear in paradise.
You have to free yourself from your mental conditioning through association with the holy, through doing good works, through meditating, through laughter, through love and through solitude.
I say: liberate yourself as far as you can, and you have done your part; for it is not given to every one to break through all limits, or, more expressively, not to everyone is that a limit which is a limit for the rest. Consequently, do not tire yourself with toiling at the limits of others; enough if you tear down yours. He who overturns one of his limits may have shown others the way and the means; the overturning of their limits remains their affair.
At the level of spirit,
everything is always unfolding perfectly, and you don’t have to struggle or
force situations to go your way. It is only your ego mind that is fearful. When you surrender to spirit and listen to the voice of your deeper
intelligence, you free yourself from fear and release the obstacles your ego has created.
When you have a sense of yourself in space, in your movement, in your muscles, you can express yourself through your body, your instrument. You learn so much about who you are and what your truth is.
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