A Quote by Parineeti Chopra

I used to think weight loss happens quickly, but it has taken a lot of time. There is no secret to it. — © Parineeti Chopra
I used to think weight loss happens quickly, but it has taken a lot of time. There is no secret to it.
Little changes over time are the secret to long term weight loss success!
It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get used to eating less. In other words, if you can get past day three of a fitness regimen, things improve.
I'm a big time foodie, and at one point of time, I used to weight nearly 125 kilos, and then I lost a lot of weight.
You know what the secret to weight loss is? Don't eat much.
I don't credit diet pills for my weight loss. I would never flog any 'weight-loss' supplement.
Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival. List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.
The way to lose weight is to eat less, so I ate a lot less for a month and lost a lot of weight pretty quickly.
My success has been something I've worked a long time at and it's been a gradual process. I compare it to the idea of someone losing a lot of weight over a period of a few years. You don't really notice the weight loss overall but if you compare photos from then and now there's a big difference.
The answer to the mystery of existence is the love you shared sometimes so imperfectly, and when the loss wakes you to the deeper beauty of it, to the sanctity of it, you can't get off your knees for a long time, you're driven to your knees not by the weight of the loss but by gratitude for what preceded the loss.
I used to be a very, very heavy weight lifter. I weighed about 210, 215. And I used to put a lot of weight on my back. I squatted over 500 pounds.
The weight loss has been a secondary change to the mental changes I have made. Weight loss does not fix problems; how you view yourself does.
For weight gain, one must do cardio in the evening and for weight loss, in the morning. So, while gaining weight, I did weight training in the mornings and light cardio in the evenings.
It's no secret that my audience have always been interested in the fat loss side of what I do, but truth be told, I fell in love with training when I started weight lifting.
Here's the secret to weight loss: It's all about crowding out, not cutting out.
People are used to getting a lot of information quickly, and they're used to being quite empowered as consumers, and they go to governments expecting a similar treatment; they want to find data and they want to influence events quickly, and yet they come into this brick wall.
I used to take long walks in England. The second time I went there, it helped me to lose a lot of weight. When I wasn't playing, I used to spend the whole day walking. Going from shop to shop.
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