A Quote by Parker Young

In theory, I stick to how I could eat if I lived a thousand years ago. I take processed foods off the menu, and stick to things I could hunt or gather, with more fruits, vegetables, and nuts - and less meat.

Parker Young

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Could Eat Foods Fruits Gather How Hunt Less Lived Meat Menu More Nuts Off Processed Processed Food Stick Take Theory Things Thousand Thousand Years Vegetables Years Years Ago

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Parker Young
American - Actor
Born: August 16, 1988

I try to stick to real food, meaning anything that has been grown naturally or organically and that is not majorly processed: meats and proteins, a lot of green vegetables, less sugary fruits, solid starches and nuts.

Jenna Johnson

Our ancestors were eating meat over 2.5 million years ago. We mainly ate meat, fish, fruits, vegetables and nuts. We have to assume our physiology evolved in association with this diet. The balanced diet for our species was what we could acquire then, not what the government and doctors tell us to eat now.

Lionel Tiger

Stop eating 'dead' foods: junk, fried, and fast foods, as well as processed carbs. They’re loaded with sugar and other additives. The more live foods we eat (fruits and vegetables), the more alive we feel. The more dead foods we eat...well, you get the idea.

Tony Horton

Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods.

Marion Nestle

The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (“whole” foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.

T. Colin Campbell

I hydrate obsessively, limit processed foods, and make a conscious attempt to eat and drink pure things, organic foods. I've noticed that these things stay with me longer than processed foods and that I'm more consistent in my climbing and my life - there aren't so many highs and lows.

Dean Potter

I rarely eat red meat and only occasionally eat fish. Plant based foods are my main source of nutrition along with nuts, fruits, brown breads and grains.

Gary Player

Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food chain 3. Avoid salty and sugary foods 4. Cut down on sugar 5. Emphasize whole grains 6. Beware of alcohol 7. Emphasize the Healthy Five: Raw unsalted nuts and sesame seeds Sprouted seeds such as soybeans Fresh raw wheat bran and wheat germ Yogurt and kefir Fresh fruits and vegetables

Jane Fonda

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

Dean Karnazes

I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.

Marion Nestle

I eat meat, dairy, and tons of fruits and vegetables, but I could also have pasta for breakfast, lunch, and dinner. Basically, I'm a massive foodie who eats everything in moderation.

Poppy Delevingne

I cheat every now and then, but the foundation of my eating habits is organic. I don't like to eat a lot of processed foods. So it's fresh vegetables, fresh herbs and meat without all of the antibiotics and preservatives.

Tia Mowry

BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.

Marion Nestle

Don't you understand how dramatic it is to be a comic? To be a fool, to get people to laugh at this show-off? Milton Berle could take Laurence Olivier and stick him under the table if he wanted to. And so could I.

Jerry Lewis

Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables.

Megyn Price

People eating the western diet of heavily processed food, of lots of meat and added sugar and added fat, and very little whole grains and fruits and vegetables.Populations who eat that way have seriously high incidences of chronic diseases.

Michael Pollan

A Quote by Parker Young

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