A Quote by Patch Adams

Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure. — © Patch Adams
Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure.
Lower your cortisol level. The happiest people have the lowest level of cortisol, a stress hormone that raises blood pressure and weakens the immune system. Cut the stress-more yoga, less road rage-and you'll cut your cortisol production.
... these three witnesses are one, as John said: 'The water, the blood, and the Spirit' (I Jn. 5:8). One in the mystery, not in nature. The water, then, is a witness of burial, the blood is a witness of death, the Spirit is a witness of life. If, then, there be any grace in the water, it is not from the nature of water, but from the presence of the Holy Spirit.
If you're with a close friend, your anger may raise his blood pressure as well as your own, whereas loving feelings may lower blood pressure in both of you.
One of the things I realized is that if you do not take control over your time and your life, other people will gobble it up. If you don't prioritize yourself, you constantly start falling lower and lower on your list, your kids fall lower and lower on your list.
Divorce and moving are on the top ten stress list.
Excess dietary salt is most notorious for increasing blood pressure. Americans have a 90 percent lifetime probability of developing high blood pressure - so even if your blood pressure is normal now, if you continue to eat the typical American diet, you will be at risk.
Actually, the mysteries of water are similar to those of the blood in the human body. In Nature, normal functions are fulfilled by water just as blood provides many important functions for mankind.
Want to lose weight? Kick a bad habit? Well you might want to try hypnosis! ... no longer regarded as mere hocus-pocus, it's been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias.
When you take a drug to treat high blood pressure or diabetes, you have an objective test to measure blood pressure and the amount of sugar in the blood. It is straight-forward. With autism, you are looking for changes in behavior.
Everybody's always asking me about my blood pressure. They did an interview once where they hooked me up to a blood pressure machine and they'd rile me. I'd yell and scream, and then it would just go back to normal in a few minutes. Everything else is probably rotting, but the blood pressure is spectacular.
I've always been lucky with blood pressure. I've always had very good blood pressure.
Being a comedian, you're under pressure. You have to deal with stress and pressure to perform - to deal with pressure without stress.
Research has shown that time pressure leads to tunnel vision and that people think more creatively when they are calm, unhurried and free from stress and distractions. We all know this from experience.
If you turn on the stress response chronically for purely psychological reasons, you increase your risk of adult-onset diabetes and high blood pressure.
I think threat of change is pretty potent. In humans, blood pressure doesn't go up when people get laid off: it goes up when they first hear rumors that layoffs are coming at the end of the month.
Fasting lowers your blood pressure and can lower your cholesterol.
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