A Quote by Patricia McCormick
Sometimes when we’re in situations where we feel we’re not in control, we do things, especially things that take a lot of energy, as a way of making ourselves feel we have some power.
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We don't want to give the controls to someone else; we want those reins ourselves. We want to get our way. And we get upset when things don't work out. . . . When we try to control someone else or events beyond the scope of our power, we lose. When we learn to discern the difference between what we can change and what we can't, we usually have an easier time expressing our power in our lives. Because we're not wasting all our energy using our power to change things we can't, we have a lot of energy left over to live our lives.
I feel like you have to be so precise in what you are going to say, or you can be hammered if you say it the wrong way. That part makes feel bummed out because sometimes these things can take a while to figure out. Different people formulate things in different ways and have different processes. I feel like let's just take a deep breath and not be so perfectionistic about it all.
Sometimes you feel you're making something really special and when it comes out you might still feel that way but for some reason it doesn't get the audience. So many things have to come together to get a creatively successful and financially successful film.
When you're young, you don't have a lot of control over even basic things in your life - where you live, what you eat, where you go during the day, how you get there. You don't have a lot of control, and that can feel sort of unstable in its own way because you don't get a say in those basic things.
If you experience that feeling of being in a rut in your life, then something's not right. A lot of people who feel that way don't take the time to say, 'O.K., well, what am I doing? Is that what I want to be doing? What is it making me feel this way?' You have to identify what specifically is making you feel stuck.
I get a lot of energy from making things up, which is why I feel I'm a novelist.
I can only control what I can control at the end of the day, so some things you just can't allow to take your head the other way, some things happen for a reason.
I did my best, but football is not like maths: often, a lot of things out of our control affect the way we feel and the way things turn out.
I believe in controlling the control elements. Something where we don't have control on certain things, those things you obviously cannot waste your energy in trying to figure out 'How can I control this?' You would much rather focus all your energy on the things that you can control.
One of the most common words in the invalidating, self-blaming stories we believe about ourselves or our situations is the word "should." The psychologist Albert Ellis has coined the phrase "Stop shoulding on yourself." When you tell yourself that you should feel or be another way, you are likely to feel bad about yourself. As an alternative, try telling yourself that it is okay to feel or be the way you are, even though you have some idea that you should feel or be different.
When [our secrets] are sad and hurtful secrets, like my father's death, we can in a way honor the hurt by letting ourselves feel it as we never let ourselves feel it before, and then, having felt it, by laying it aside; we can start to take care of ourselves the way we take care of people we love.
I understand there are inevitable things that we have to go through: heartbreak, family problems. I don't feel like some Quixotic idiot who says, 'We don't have to feel pain.' No! Let's feel it, let's make it work for ourselves. But I want us all to be able to get past it.
I think that we as humans have this intuition that we should be afraid, in order to protect us from things, or be afraid in order to prepare us against things. In most emotional situations you cannot prepare, so it is really just a waste of energy. I just realised all of this - that being scared and putting my body into a serious stress situation - was actually hurting me more and wasn't making me feel healthier and was actually making me sicker when I was dealing with my disease.
A lot of times I watch TV and I watch film and there's so many things I'd love to talk about that I feel don't get the opportunity to be shown. Sometimes things become very stereotypical and one-sided, and I feel like it's such a colorful world.
My standup is years and years of me working things out on the road. I'm really proud of it! A lot of it is about, well... I don't know why I feel this way, but I feel like every special or show I do is some variation on how I feel like I'm not a girl, not yet a woman.
We feel that we have to be right so that we can feel good. We don’t want to be wrong because then we’ll feel bad. But we could be more compassionate toward all these parts of ourselves. The whole right and wrong business closes us down and makes our world smaller. Wanting situations and relationships to be solid, permanent, and graspable obscures the pith of the matter, which is that things are fundamentally groundless.
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