A Quote by Patrick M. Regan

...remind yourself that the only thing you can truly control is you - and your reaction to what the world throws at you. — © Patrick M. Regan
...remind yourself that the only thing you can truly control is you - and your reaction to what the world throws at you.
Really, at the end of the day, the only thing you can control is yourself; the only person you can truly educate is yourself. You have to redefine what beauty is to you so you can't be affected by what people are saying.
If you knew your potential to feel good, you would ask no one to be different so that you can feel good. You would free yourself of all of that cumbersome impossibility of needing to control the world, or control your mate, or control your child. You are the only one who creates your reality. For no one else can think for you, no one else can do it. It is only you, every bit of it you.
You are a valuable instrument in the orchestration of your own world, and the overall harmony of the universe. Always be in command of your music. Only you can control and shape its tone. If life throws you a few bad notes or vibrations, don't let them interrupt or alter your song.
In the segregated South, education was almost like armor. It was a way to put yourself in a category where even with the slings and arrows and humiliations of racism and segregation, somehow you had better control of the situation. I always said my parents understood that you might not be able to control your circumstances, but they and their parents believed that you could control your reaction to your circumstances.
It isn’t until you come to a spiritual understanding of who you are that you can begin to take control of yourself. As you learn to control yourself, you will get control of your life. If you want to move the world, you first have to move yourself.
You can control yourself if you really want to. I'll tell you how I know you can control yourself. If you were in a full fledged emotional temper tantrum in your house and I knocked on your front door..... Come on! Let me tell you what, you would get control of yourself, and it would only take a few seconds.
In football, you only work for the things you can control. You cannot control the outside world: you can only control your preparation; you can only control your performances.
If you don't make a conscious effort to control your focus-and decide in advance which things you're going to focus on-you'll be so pulled by the demands of the world that you will soon find yourself living in reaction rather than living a life plan you've designed for yourself.
Have you doubted your progress, regretted your choices, put yourself down? Remember that you are doing just fine. Remind yourself right now that no matter what it looks like, you are doing the best you can. And getting better. Encourage yourself, support yourself, and celebrate every little thing about yourself.
The sad thing is that often when you expose your secrets and become more honest with yourself, you find the reaction from the outside world is more complicated than the intense guilt you yourself have inflicted.
But everyone gets burnt, don't they? Certain things are outside of your control. I suppose the only thing you can learn as a director is to not put yourself into situations where it can get outside of your control. And that's what happened.
I do believe you have a wound too. I do believe it is both specific to you and common to everyone. I do believe it is the thing about you that must be hidden and protected, it is the thing that must be tap danced over five shows a day, it is the thing that won't be interesting to other people if revealed. It is the thing that makes you weak and pathetic. It is the thing that truly, truly, truly makes loving you impossible. It is your secret, even from yourself. But it is the thing that wants to live.
My vision of a better world would be one under the control of a strong United Nations, one that truly has the support of all countries in the world. Only an effective world government could provide sufficient law and have the power to control the unboundaried destructive forces of pollution and war. I will continue to be a leader in the World Federalist Association.
I realized how truly hard it was, really, to see someone you love change right before your eyes. Not only is it scary, it throws your balance off as well.
As a comedian you have to remind yourself that it happens; every now and again you can just have a bad gig where things go beyond your control.
Remind yourself, in whatever way is personally meaningful, that it is not in your best interest to reinforce thoughts and feelings of unworthiness. Even if you've already taken the bait and feel the familiar pull of self-denigration, marshal your intelligence, courage, and humor in order to turn the tide. Ask yourself: Do I want to strengthen what I'm feeling now? Do I want to cut myself off from my basic goodness? Remind yourself that your fundamental nature is unconditionally open and free.
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