A Quote by Patrick van Aanholt

I can defend and attack - I am capable of everything. — © Patrick van Aanholt
I can defend and attack - I am capable of everything.
As I always say, the fundamental thing in football is to defend as well as attack. And to attack well means that the forwards must first help to defend. That's where the work begins.
One, if you attack my integrity, I will defend myself. If you attack my patriotism, I will defend myself. If you come after my family, I will counter-attack viciously, I will destroy you.
The history of Israel is divided into two parts. One, under attack that we have had to defend ourselves. When you defend yourself your thinking is totally different from when you want to make peace. So under attack you behave like if you want a hawk, when peace comes you become a dove.
Always attack. Even in defense, attack. The attacking arm possesses the initiative and thus commands the action. To attack makes men brave; to defend makes them timorous.
Nuclear is the single greatest threat. Just to go down the list, we defend Japan, we defend Germany, we defend South Korea, we defend Saudi Arabia, we defend countries. They do not pay us. But they should be paying us, because we are providing tremendous service and we're losing a fortune. That's why we're losing - we're losing - we lose on everything. I say, who makes these - we lose on everything.
It's impossible, we have too much ethics to ask someone to attack another. We do not attack, we defend ourselves from attacks. We have been attacked a lot.
Attack if you can attack, defend if you can't attack, flee if you can't defend, surrender if you can't flee, die if you can't surrender!
A society that does not defend itself is doomed. A system that remains passive in the face of attack deserves to go under. Those unwilling to defend freedom will become unfree. To stand idly by is to commit suicide.
People who are against me attack me personally. They attack the way I look physically, they attack the way I dress, they attack everything but what I say.
If I am the best, I am capable of saying it, but if I find the others better, I am also capable of shutting up. And staying on the bench. Full stop.
England have always had individually strong players, and I am a huge fan of Stevie Gerrard, who has the heart of a lion and is the icon of the modern footballer with his ability to attack and defend so well.
I want to be the complete midfielder, someone who can defend and attack. Steven Gerrard is someone who's done that very well over the years, and he is someone I am trying to emulate.
If you like your soccer cerebral, and the triumph ultimately to be wrung out of staying power, Milan was the place to be. If you love the uncertainty of teams that cannot defend yet have the courage to attack, attack, attack, then Seville was heaven... The common denominator between the victories of Arsenal and Fenerbache? The strength of mind, the courage to dare in another team's domain, the inner belief that is as much a part of sporting success as the skill a fellow may be born with.
May we now all rise and sing the eternal school hymn: "Attack. Attack. Attack Attack Attack!"
The best way to defend the bombers is to catch the enemy before it his in position to attack. Catch them when they are taking off, or when they are climbing, or when they are forming up. Don't think you can defend the bomber by circling around him. It's good for the bombers morale, and bad for tactics.
Always attack, never defend.
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