A Quote by Patti D'Arbanville

I lift weights. I work out. I try to keep my body together - it's the only one I've got. — © Patti D'Arbanville
I lift weights. I work out. I try to keep my body together - it's the only one I've got.
And also it was a process of, we lifted weights as well, in an effort to train my body to then be able to lift heavier weights when I got in Australia. So that was the first couple of months.
Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.
The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier.
I try and keep busy and lift some weights and do cardio as much as I can.
For evening workouts, I work out two body parts; a big muscle and a small, like, say, the chest and the triceps. I lift crazy weights and take no breaks while I'm at it.
In the preseason, in the month of October, I work out almost every day, lifting weights for 20 or 30 minutes, and then during the season I usually lift weights twice a week, sometimes a little more.
Everybody used to always give me a hard time, 'You never really lift weights like that.' I would lift enough, but instead of lifting weights, I'm standing on a track field.
I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.
Go out and do your drills that you do to try to get better. You lift your weights, try to take things from the classroom to grass, try to get better every day.
Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.
Injuries happen when your mind is beyond your body, largely when you think you're King Kong and lift weights heavier than the body can handle.
I don't need to do that many weights but every now and then I do the bar, with 25-30 kilos on either side, which amounts to roughly probably my body weight. I lift this up above my head, then drop it and lift it up again.
Walking is a very underestimated exercise in North America. It's all run hard, lift weights and push your body, but walking is wonderful for elongating the body and posture.
I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.
I like to keep fit, but I never lift very heavy weights...
I like to keep fit, but I never lift very heavy weights.
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