A Quote by Paul Bloom

We are constituted so that simple acts of kindness, such as giving to charity or expressing gratitude, have a positive effect on our long-term moods. The key to the happy life, it seems, is the good life: a life with sustained relationships, challenging work, and connections to community.
A prayerful life is the key to possessing gratitude. We often take for granted the people who most deserve our gratitude. Let us not wait until it is too late for us to express our gratitude. Feeling gratitude and not expressing it is like wrapping a present and not giving it. If I gratitude be numbered among the serious sins, then gratitude takes its place among the noblest of virtues. To express gratitude is gracious and honorable, to enact gratitude is generous and noble, but to live with gratitude ever in our hearts is to touch heaven.
When one begins to purposefully perform acts of kindness, the spirit changes and soon doing good deeds becomes a focal point for our life; doing good begins to be the same as feeling good. The periods of emptiness when we search for the "meaning of it all" begin to fill with acts of kindness.
Gratitude is a mindful awareness of the benefits of life. It's the greatest of virtues. Studies have linked the emotion with a variety of positive effects. Grateful people tend to be more empathetic and forgiving of others. People who keep a gratitude journal are more likely to have a positive outlook on life. Grateful individuals demonstrate less envy, materialism, and self-centeredness. Gratitude improves self-esteem and enhances relationships, quality of sleep, and longevity.
We should remember that just as a positive outlook on life can promote good health, so can everyday acts of kindness.
The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities - warmth, kindness, compassion. Then our life becomes meaningful and more peaceful - happier.
The practice of kindness is the daily, friendly, homely caring form of love. It is both humble-a schoolboy bringing his teacher a bouquet of dandelions-and exalted-a fireman giving his life to save someone else's. Kindness is love with hands and hearts and minds. It is both whimsical-causing our faces to crack into a smile-and deeply touching-causing our eyes to shimmer with tears. And its miraculous nature is such that the more acts of kindness we offer, the more of them we have to give, for acts of kindness are always drawn from the endless well of love.
I have learnt from Simon Cowell that anything is possible if you work hard enough and also that acts of kindness or giving somebody a few minutes of your time can have a massive impact on their life and their future.
Something similar happens on the other side of the equation: Giving kindness does us as much good as receiving it. . . . The true benefit of kindness is being kind. Perhaps more than any other factor, kindness gives meaning and value to our life, raises us above our troubles and our battles, and makes us feel good about ourselves.
Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.
Living is giving. We live life best as we give our strengths, gifts, and competencies in the service of God's mission. We are called to serve, not survive. Our giving makes a difference in our families, our work, our community, our world, and our church.
A grateful heart, then, comes through expressing gratitude to our Heavenly Father for His blessings and to those around us for all that they bring into our lives. This requires conscious effort-at least until we have truly learned and cultivated an attitude of gratitude. Often we feel grateful and intend to express our thanks but forget to do so or just don't get around to it. Someone has said that "feeling gratitude and not expressing it is like wrapping a present and not giving it."
Dream big & have huge ambition, but never forget life is lived in small moments and sustained by simple acts of love.
Life - all life - is in the service of life. Necessary nutrients are made available to life by life in greater and greater richness as the diversity of life increases. The entire landscape comes alive, filled with relationships and relationships within relationships.
I have a very simple philosophy of life: Kindness. Ferocious, unrelenting, ruthless, committed, passionate, kindness. Life is sacred everywhere. We all have better things to do than beat each other up. Arguing for the exception is to invest it with energy, it's to negotiate the loophole. The commitment to kindness must be total.
I support any means to make real connections so long as that it does lead really quickly to real connections. It's the long-term online friendships and relationships that start to get a little hairy.
Great things are wrought through simple and small things. Like the small flecks of gold that accumulate over time into a large treasure, our small and simple acts of kindness and service will accumulate into a life filled with love for Heavenly Father, devotion to the work of the Lord Jesus Christ, and a sense of peace and joy each time we reach out to one another.
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