A Quote by Paul Brunton
This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It dissolves mental tensions and heals negative emotions.
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This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It is a necessity, because it tries to provide the conditions wherein we are able to yield ourselves to intuitive leadings, promptings, warnings, teachings, and counsels and also to the inspiring peace of the soul. It dissolves mental tensions and heals negative emotions.
Meditation is making research into yourself, and into the subtler fields of activity. Day after day we culture our minds with the deep silence of our own Being. This is not the silence of a stone, but creative silence. We have to find it for ourselves. We decrease activity until silence becomes creative, and we sit in creative silence and close the gates of perception for insight into the content of life.
He was talking about the sign that said 'THE COMPLICATED FUTILITY OF IGNORANCE.' 'All knew was that I didn't want my daughter or anybody's child to see a message that negative every time she comes into the library,' he said. 'And then I found out it was you who was responsible for it.' 'What's so negative about it?' I said. 'What could be a more negative word than "futility"?' he said. '"Ignorance,"' I said.
Psychiatrists declare that most of our fatigue derives from our mental and emotional attitudes... What kinds of emotional factors tire the sedentary (or sitting) worker? Joy? Contentment? No! Never! Boredom, resentment, a feeling of not being appreciated, a feeling of futility, hurry, anxiety, worry-those are the emotional factors that exhaust the sitting worker, make him susceptible to colds, reduce his output, and send him home with a nervous headache. Yes, we get tired because our emotions produce nervous tensions in the body.
Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence that is filled with unspoken criticism or hard withdrawal. The sort of silence that is a place of refuge, of rest, of acceptance of someone as they are. We are all hungry for this other silence. It is hard to find. In its presence we can remember something beyond the moment, a strength on which to build a life. Silence is a place of great power and healing.
In fad standard time, a day is a month, and a fad that lasts two months is a classic.
You are positive, creative and happy to the degree to which you eliminate negative emotions from your life.
Salvation lies in imitating Christ, in other words, in imitating the 'withdrawal relationship' that links him with his Father... To listen to the Father's silence is to abandon oneself to his withdrawal, to conform to it.
Silence is our deepest nature, our home, our common ground, our peace. Silence reveals. Silence heals.
I don't really have the luxury to be bitter. I don't have the luxury of having negative things in my life.
Promoting health without encouraging others to seek wholeness is an exercise in futility. Not until we realize that our bodies are mirrors of our interpersonal, spiritual, professional, sexual, creative, financial, environmental, mental, and emotional health will we truly heal.
All Profound things, and emotions of things are preceded and attended by Silence... Silence is the general consecration of the universe. Silence is the invisible laying on of the Divine Pontiff's hands upon the world. Silence is at once the most harmless and the most awful thing in all nature. It speaks of the Reserved Forces of Fate. Silence is the only Voice of our God.
Best way to get away from negative feelings and emotions is to involve ourselves without getting involved. It comes by practice and is beneficial for our health; be it physical, mental, emotional or spiritual.
With the first out breath, you are releasing worries, plans, mental tensions. With the second out breath, you are releasing physical tightness and tension. With the third out breath, you are releasing difficult emotions.
The worst thing about depression isn't the sense that you're accentuating the negative, it's that you're seeing things the way they really are, stripped of the illusions you use every day to divert yourself from the Yawning Maw of Futility. It's the wind that blows off the snow and reveals the stone.
The creative person finds himself in a state of turmoil, restlessness, emptiness, and unbearable frustration unless he expresses his inner life in some creative way.
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