A Quote by Paul Dudley White

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Paul Dudley White

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Fitness Adult Five Good Healthy Medicine Mile More Otherwise Psychology Than Unhappy Vigorous Walk Will World

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Paul Dudley White
American - Scientist
June 6, 1886 - October 31, 1973

In fact, in more cases than not, when we are rational, we're actually unhappy. Emotion is good; passion is good. Being into what we're into, provided that it's a healthy pursuit, it's a good thing.

Frank Luntz

I learned more about psychology in the five hours after taking these mushrooms than in the preceding 15 years of studying and doing research in psychology.

Timothy Leary

There was nothing unusual about my victory. The entire story was back in eighth place. There is simply no way to imagine how good Jim Ryun is or how far he will go after he becomes an adult. What he did was more significant than Roger Bannister's first mile under 4 minutes.

Dyrol Burleson

I will tell you what I have learned myself. For me, a long five or six mile walk helps. And one must go alone and every day.

Brenda Ueland

You can never walk a mile in someone elses shoes, but you can walk a mile in your own and be proud of it.

Zach Anner

Medicine may be the lens through which I see the world, but since I think of medicine as 'life +', a place where life is exaggerated and seen at its most vital and poignant, I'll be writing about life more than I will be writing about medicine.

Abraham Verghese

...for some of us, one mile can be more to walk than thirty.

Francine Rivers

Frankly, I fail to see how going for a six-month, thousand-mile walk through deserts and mountains can be judged less real than spending six months working eight hours a day, five days a week, in order to earn enough money to be able to come back to a comfortable home in the evening and sit in front of a TV screen and watch the two-dimensional image of some guy talking about a book he has written on a six-month, thousand-mile walk through deserts and mountains.

Colin Fletcher

Psychologically I should say that a person becomes an adult at the point when he produces more than he consumes or earns more than he spends. This may be at the age of eighteen, twenty-five, or thirty-five. Some people remain unproductive and dependent children forever and therefore intellectually and emotionally immature.

Henry C. Link

There are not more than five musical notes, yet the combinations of these five give rise to more melodies than can ever be heard.There are not more than five primary colors, yet in combination they produce more hues than can ever been seen.There are not more than five cardinal tastes, yet combinations of them yield more flavors than can ever be tasted.

Sun Tzu

Laughter is good medicine for the soul. Our world is desperately in need of more medicine.

Jim Stovall

I would like to see someone walk a mile in my shoes for five minutes.

Rob Ford

When using the run-walk method to finish a marathon, the most important walk break comes in the first mile. The second most important one comes in the second mile, and so on. The point is, walk before you become fatigued.

Jeff Galloway

With good health, all other activities of life are greatly enhanced. A clean mind in a healthy body enables one to render far more effective service to others. It helps one provide more vigorous leadership. It gives our every experience in life more zest and more meaning.

Ezra Taft Benson

I’ll never forget the first time I ran with a group of Kenyan women in 2004... The first mile was way slower than my typical run to the point where I was looking around thinking, “Are they for real? These are the fastest women in the world?” But by mile 5 we were buzzing along, mile six I was hitting the gas, and mile seven I was hanging on for dear life.

Lauren Fleshman

You see that the people who are drawn to alternative medicine are often fairly healthy and they go to alternative medicine for what I call the 'symptoms of life.' Fatigue, joint pains, inability to concentrate, perhaps, the kinds of things that anyone over twenty-five gets at some point.

Marcia Angell

A Quote by Paul Dudley White

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