A Quote by Paul F. Tompkins
TV jobs that I've had in the past, one of the side effects that is so wonderful is that it gives you a sense of normalcy because you're going to the same place every day, and you sleep in your own bed at night.
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I have a very all-over-the-place lifestyle. The people I know who are married - 90 percent of them have houses and live in the same place and sleep in the same bed every night.
~When Valentina was not even 1 month old, my aunt [gave me the best advice]: 'Put her to sleep yourself every night. Sing to her and cradle her in your arms and sit by her side - every night. Because one day you won't be able to, and it's going to happen really fast.~
For the past several years, I have gone to sleep every night in this same little pocket, the most uneventful piece of time I could find. Same exact thing every night, night after night. Total silence. Absolutely nothing. That's why I chose it. I know for a fact nothing bad can happen to me in here.
So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.
I like being on stage. I love seeing new cities and returning to cities that I love. It can be a little tiring because you don't sleep in your own bed, you're in a different hotel every night and the hours are really strange, which, for me, kind of works out because I'm a bit nocturnal in general. I think for some people it might be tougher than for others because you're usually not getting to sleep until 3 or 4 in the morning at the earliest.
Sleeping here is harder here in space than on a bed because the sleep position here is the same position throughout the day. You don't ever get that sense of gratifying relaxation here that you do on Earth after a long day at work.
At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
When you do late-night TV, you do different jokes in the same place every night. When you're on the road as a comedian, you do the same jokes in a different place every night.
Being in a long-running series is great because it gives you so many opportunities - but at the same time it's a bit desk jobby: you go to the same place every day, you do the same thing and you play the same character.
I usually never sleep in past 10, unless it's the weekend and I had a night out with my friends, because I like to start my day.
If you make your bed every morning you will have accomplished the first task of the day. It will give you a small sense of pride and it will encourage you to do another task and another and another. .?.?. And, if by chance you have a miserable day, you will come home to a bed that is made - that you made - and a made bed gives you encouragement that tomorrow will be better.
When I was a kid, I'd kneel down at the side of my bed every night before I went to sleep, and my mother and I would say a Greek prayer to the Virgin Mary.
Love is the reason why my mother and father stick together in a hard life when they might each have an easier one apart; love is the reason why you choose a life with someone, and you don't turn back although your heart cries sometimes and your children see you cry and you wish out loud that things were easier. Love is getting up each day and fighting the same fight only to sleep that night in the same bed beside the same person because long ago, when you were younger and you did not see so clearly, you had chosen them.
I'm definitely a night owl. I get going about the time my wife crashes and goes to bed. And in some sense, I've had to learn to be more of a cat napper in recent years because Perl development, Perl design and development, has become a worldwide phenomenon - not just mailing lists, but RSC channels, Twitter even. This all happens 24 hours a day. And people come up with questions at any time of the day or night.
Sleep is all about recovering. So if you're not sleeping, you're not recovering. And if you're going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I'm up at 5:30 the next day.
Because you may think a bed is a peaceful thing, Sir, and to you it may mean rest and comfort and a good night's sleep. But it isn't so for everyone; and there are many dangerous things that may take place in a bed.
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