A Quote by Paul Heyman

Who can deny that it was a pleasure to watch Rob Van Dam interact with the audience and tear the house down for 30 minutes a night. — © Paul Heyman
Who can deny that it was a pleasure to watch Rob Van Dam interact with the audience and tear the house down for 30 minutes a night.
It doesn't make you bad losing to Rob Van Dam... it just makes you like everybody else.
I don't remember a Rob Van Dam versus Mick Foley hardcore match. There should have been one.
Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
You can cut down a tree with a hammer, but it takes about 30 days. If you trade the hammer for an ax, you can cut it down in about 30 minutes. The difference between 30 days and 30 minutes is skills.
Sleep is critical to me... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night. I also get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.
I'm so confusing to wrestling promoters, and I'm used to that, but because I stayed in ECW and learned how to express myself the way, ah, that I could connect with my fans, it made my strong Rob Van Dam character uncompromising... and I owe that to ECW.
I usually get home from dance at 10 every night, and I'll watch TV for about 30 minutes, and then I'll go to bed.
When I lived in Hungerford, it was wake up 5:30 A.M., get to the van at 6 A.M. with eight other blokes, drive to Shinfield, which is in Reading, 45 minutes away. Start at 7:30 A.M. to 4:30 P.M. with two half-hour breaks and then home. Train Tuesday and Thursday and then play on Saturday.
I loved Eddie Guerrero, Rey Mysterio, Rob Van Dam, I was a big fan of any of the big, flashy high flyers. They had that high flying, high intensity, and high impact style.
To ask somebody to sit down and watch 30 minutes' worth of an Internet video - on the Internet, that's an eternity.
For the longest time, I was in random cold matches for 30 minutes and tore the house down for no reason, and everyone complained, 'Why isn't he in some kind of a story?'
When I was on 'Head of the Class,' 25 million, 30 million people would watch that every night - now a big hit doesn't get a third of that audience.
To most of you, your neighbor is a stranger, a guy with a barkin' dog and a high fence around him. Now you can't be a stranger to any guy that's on your own team. So tear down the fence that separates you. Tear down the fence and you'll tear down a lot of hates and prejudices. Tear down all the fences in the country and you'll really have teamwork.
With Zeppelin, I tried to play something different every night in my solos. I'd play for 20 minutes but the longest ever was 30 minutes. It's a long time, but whenI was playing it seemed to fly by.
I try to swim for 30 minutes and walk for 30 minutes, because if I don't, my finely honed body will slip into its old ways.
I'm doing cardio five days a week and will do anywhere from 30 minutes up to an hour each session, but never under 30 minutes.
This site uses cookies to ensure you get the best experience. More info...
Got it!