I never, ever, restrict food, and I will never go on a diet ever again.
I don't believe in the no-carb diet... I have a theory. I think if you give up carbs, you get cranky. You must include them in your daily diet.
Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never starve myself, I will never, ever go on a diet.
Everywhere you go somebody is on a diet. Everywhere you go in L.A. there is a no-carb option.
I work hard, I will tell you that. I do a very low carb, high protein diet. I do Tracy Anderson, I do Body by Simone, I do Pilates, and I do Bikram Yoga.
It would be like a cleansing diet. The problem was, the only diet I'd ever been on backfired. Once I tried to go an entire month without chocolate. Not one bite. At the end of two weeks, I broke down and binged on more chocolate that I would have eaten in three months. I hoped my chocolate-free diet didn't foreshadow what would happen if I tried to avoid Patch.
Keto is the only diet that heals you internally because absence of carbs means no sugar in your body, as carb transforms into sugar. It is the diet which was followed by our ancestors and they lived a healthy and a happy life.
Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.
We all know of course, that we should never ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever ever fiddle around in any way with electrical equipment. NEVER.
The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be a little groggy, a little grumpy.
I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.
He will never, ever, give up. And, most importantly, he will never, ever, let you down. Donald is, and always has been, an amazing leader. Now, he will go to work for you.
Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for at least 3 weeks first to see if it works for you.
I don't subscribe to that no-carb thing. I'm so sick of the Atkins diet and all that. First of all, if you're not eating carbs, all you do is think about them. It's one of those things that you take out, and initially, you lose weight, but you are miserable.
We are ever free if we would only believe it, only have faith enough. You are the soul, free and eternal, ever free, ever blessed. Have faith enough and you will be free in a minute.
There are times when I'm not eating buns if I'm on a low carb diet. I'll have hot dogs and romaine lettuce, but if I'm at a baseball game, I'm always eating a hot dog.