A Quote by Paul Iacono
I'm such a contradiction: I eat really healthy, I go to the gym, but then I smoke two or three cigarettes a day, and I smoke other things as well. Overall, I feel really healthy. But sometimes I feel like I'm more sensitive to little things.
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I've weaned myself down to about, on a great day, on a really great day, three cigarettes. For a nicotine junkie the essential cigs are three: the first-of-the-day cigarette smoked after lunch, the after-dinner cigarette and then the one taken whenever you want - the luxury-wild-card smoke. It used to be quite a bit more. It used to be, I'd smoke the table. I'd smoke the patch. I'd smoke the gum. So I feel good about it.
I was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to the things that make me feel good - endorphins after working out.
It's a part of my lifestyle to be healthy and eat healthy. I don't feel like I need to be like, 'You can't have this. You can't have that. You have to have this. You have to have that,' because then I feel like I will get inconsistent. I indulge when I want to, but try to be healthy every single day, too.
I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.
They smoke cigarettes professionally. The smoke is inhaled very sharply and the teeth are bared.Then the head turns to give you a profile and the smoke is exhaled slowly and deliberately and the grey jet stream becomes a beautiful blue cloud of smoke.What are they trying to tell us?
I want to go to the gym every day otherwise I feel really bad. I just want to get more toned and healthy.
I try to get to the gym whenever I can, eat healthy, mostly protein and vegetables, avoid processed sugar and minimize carbs, but I don't feel like I need to go crazy if I want pasta now and then.
I smoke a little pot, every day, and I'm healthy as can be.
Emotions weren’t created to just lie around. You should experience things to the full. I’ve got a sense of the clock ticking. We have to feel all those things to the maximum. Like, I don’t eat a lot but I really love eating. And I like being precise and particular. There is a certain respect in that. If you can do your day depending on how you feel, and enjoy things as well.
I eat more when I'm not training as much. But I get in the gym, and when I feel my gut, I try to eat healthy for some of my meals.
Being healthy is feeling the same way as little children feel. Little children are bursting with energy every day. Their bodies feel light and flexible; moving is effortless. They're light on their feet. Their minds are clear; they're happy, and free of worry and stress. They sleep deeply and peacefully every night, and they wake up feeling completely refreshed, as if with a brand-new body. They feel passionate and excited about every new day. Look at little children and you will see what being healthy really means. It is the way you used to feel, and it is the way you should still feel.
Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.
I sit on my duff, smoke cigarettes and watch TV. I'm not exactly a poster girl for healthy living.
I can't ever seem to shake the feeling that when things are really good it essentially means that things are going to go really bad. When I feel calm and settled, there is always an underlying feeling of impending doom... I don't think that it's healthy.
We tend to harp on little things, or worry about something, when, really, it's just not that important. If you have a roof over your head, and you're healthy, and your family is healthy, that's all that matters. Don't let the little things get you down.
I am nearly the worst role model for a healthy person. To me, a healthy person is someone in balance. Sometimes you eat hamburgers, sometimes salad; sometimes you move, sometimes you don't. I eat more healthily than unhealthily, but I do sometimes eat unhealthy food.
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